What to Eat: A Week of Delicious High-Protein Vegetarian Summer Meals, 3-Ingredient Apple “Dump Cake” & More from Kitchn

Plus, this 5-ingredient dish will make you fall in love with an overlooked vegetable.

A Week of High-Protein Vegetarian Summer Meals This easy meal plan covers all the bases! GET THE RECIPES DINNER RECIPES This Umami-Packed Steak Is One of My Family's Most Cherished Recipes SAVE THE RECIPE Smothered Pork Chops with Onion Gravy Is the Best Thing You'll Eat All Week SAVE THE RECIPE These Pan-Seared Fish Tacos with Mango Salsa Say Summer Isn't Over Yet SAVE THE RECIPE This Midwestern Chili Has Beans and Is Served Over Spaghetti SAVE THE RECIPE SALAD RECIPES Ranch Pasta Salad Is My Ode to the Pizza Parlor SAVE THE RECIPE The Best Way to Use Up Leftover Chicken (and Eat It All Week Long) SAVE THE RECIPE APPLE RECIPES 3-Ingredient Apple "Dump Cake" Is the Best Zero-Effort Dessert SAVE THE RECIPE This Spiced Apple Cobbler Is the Fall Dessert You've Been Waiting For SAVE THE RECIPE MORE GOOD THINGS TO EAT This 5-Ingredient Dish Will Make You Fall in Love with an Overlooked Vegetable SAVE THE RECIPE Pan con Tomate Is the Easiest (and Tastiest) Dish You'll Make This Month SAVE THE RECIPE These Blueberry Cinnamon Rolls Are Life-Changing SAVE THE RECIPE Tinto de Verano Is the "Red Wine of Summer" You Should Be Sipping On SAVE THE RECIPE   Sign Up for Cook/Shop to Get the Best Products for Real Cooks in Real Kitchens A weekly newsletter to keep you up to date on all the latest cooking gadgets, must-have kitchen tools, and can't-miss sales to shop. SIGN UP   Follow Us Unsubscribe or Manage Your Preferences   View this email in your browser    To ensure delivery to your inbox please add newsletters@mail.apartmenttherapy.com to your address book.   The Kitchn is a source of inspiration for a happier, healthier life in your kitchen. If we've inspired you, we may receive a share of purchases made through this email.   Apartment Therapy Media 270 Lafayette Street, Suite 1300 New York, NY 10012   ABOUT | CONTACT US | PRIVACY POLICY | TERMS OF USE