OMG reader!
Yesterday was such a monumental day for me. My firstborn graduated from high school! I'm still in disbelief. I know it sounds cliché, but seriously, it feels like just yesterday she was starting kindergarten. 😭
It was a rollercoaster of emotions—I couldn't stop crying (happy tears, of course) because I'm bursting with pride for Emma. She's absolutely incredible, and I can't wait to see what she achieves in life. 🎓❤️
Speaking of big news, I also made a huge announcement yesterday: Organize Yourself Skinny is now Reset & Flourish. Can you believe it? I didn't plan for the timing to coincide with my daughter's graduation, but hey, I guess it's symbolic. Both of my babies grew up and evolved on the same day! 🌟✨
Now, let's dive into some exciting stuff. I've been working my butt off to put the finishing touches on the Reset & Flourish Collective, our amazing new premier membership community.
Doors will swing wide open in just a couple of weeks, so keep an eye on your email inbox. Here's a sneak peek of what you can expect when you join:
💻 Reset & Flourish Foundational Program
📅 Reset & Flourish Meal Planner
📚 Access to all current and future Reset & Flourish eBooks and eGuides
🎧 Private members-only Reset & Flourish Podcast
🎉 Monthly workshops
🗣️ Monthly Q&A group coaching calls
It's so exciting and I can't wait for you to see it!
Let's talk progress for this month, shall we? 📈
1️⃣ We crushed the smoothie challenge! It was incredibly helpful to get that spark of motivation for summer. 🥤
2️⃣ I've been pretty consistent with my mason jar salads. They're a lifesaver, but I did have a couple of weeks where I slacked off, and boy, did I feel the difference.
3️⃣ My 60-mile-a-month walking challenge is still going strong since April. Walking may not be super intense, but it's my go-to for mental health. After a 3-5 mile walk, I feel like a million bucks. Oh, and a bonus perk: my clothes are fitting better! 🚶♀️
4️⃣ I'll be honest, though. I still haven't found the motivation to incorporate strength training into my routine. That's a major goal for me this summer. 💪
Let's shift our focus to this week's goals, shall we?
Here's the plan:
1️⃣ Stick to my smoothies, salads, and walking routine. Can't mess with a good thing!
2️⃣ Add in more low-carb dinners because they make me feel amazing.
3️⃣ And, oh yeah, I'm committing to two days of strength training. Let's do this!
Now, onto some mouthwatering recipes to try this week! 🍽️
🌿 Detox Smoothie
🍯 Homemade Balsamic Dressing
🥜 Peanut Butter Overnight Oats
🌾 Steel Cut Oats
Reset & Flourish Facebook Group
Before we wrap up, I want to remind you about our incredible Reset & Flourish Facebook Group. It's the place to be for healthy recipes and lifestyle motivation. Join the FB group and let's have some fun together! 🎉💃
Reset & Flourish Shop
Check out all of our valuable resources, including 10-day challenges, freezer guides, and so much more. We're continuously adding new eBooks and Guides. Check out the Reset & Flourish Shop here.
Have a great start to the week!
Tammy Overhoff
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