| Hi friends! It has been snowing in Chicago (finally), February is around the corner, and we've been cozying up all week long. I hope you've been doing the same! With Valentine's Day and the big game coming up, I'm excited to share plenty of eats for date night and your game day menu. Stay tuned and get ready to impress friends, family, and your s/o. Last chance to make the Recipe of the Month! This weekend calls for a cozy soup, don't you think? It's your last chance to make my Healing Curry Butternut Squash Lentil Soup and share it on the blog or social for a chance to win this month's prize. Head to this page to get all of the deets, and get ready for February's Recipe of the Month launching on 2/1!
We're packing in sneaky veggies this week with recipes that will nourish you from the inside out. I hope you love them! 5 recipes to cook this week
Breakfast: Honey Cinnamon Walnut Banana Muffins Trust me when I say these are the BEST healthy banana muffins you'll ever eat. They're super moist, naturally sweetened, and come together in one bowl in just 30 minutes. I love adding a dollop of PB on top! . 
Lunch: Lightened Up Cheddar Cauliflower Broccoli Soup Move over, Panera, this lightened up broccoli cheddar soup packs extra veggies but still has that indulgent, cheesy flavor. It's so easy to make and guaranteed to have you going back for seconds. 
Snack: Get Your Greens in Smoothie (the best green smoothie!) We're getting even more sneaky veggies in this week with my best ever green smoothie! It has plenty of sweetness from mango and pineapple, plus creaminess and healthy fats from avocado. This one will make you feel amazing. 
Dinner: One Pan Ginger Chicken Meatballs with Peanut Sauce I know you all love a good one pan meal and these juicy, flavorful meatballs simmered in a sweet and savory peanut sauce might just become your new all-time fav. I first shared it back in 2019 and it quickly became an AK staple. 
Dessert: Ooey-Gooey Dark Chocolate Espresso Date Oat Bars You won't believe these rich, chocolatey bars are both vegan and gluten free! They have layers of gooey date caramel, espresso & dark chocolate filling all topped with an epic oatmeal crumble. SO GOOD. 
This week on AK Cozy Soup Recipes to Make All Season Long Healthy Chocolate Brownie Banana Bread Smoked Salmon Crostini One Pan Creamy Thai-Inspired Peanut Chicken Couscous No Knead Seeded Honey Oat Artisan Bread Healing Ginger Coconut Chicken Brown Rice Soup If you make any of these recipes be sure to leave a comment and a rating on the blog so I know how you liked it!
xo, Monique | 
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