Hey there reader,
Records broke this week with the number of emails and messages asking for low-carb meal prep recipes.
I get it!
While I think you can achieve a healthy lifestyle through a clean, well-balanced diet that includes carbs, I also appreciate how I feel when eating meals lower in carbs.
Before I share my favorite low-carb recipes, here's the low-carb meal prep guide I put together last year. This guide has everything you need to know to have low-carb recipes prepared ahead of time for the week.
Want to see all of my low-carb recipes? Check out the low-carb category on my blog.
Let's get to my top 5.
You can make these recipes on Sunday to eat throughout the week.
Vegetarian Breakfast Casserole: Slice this veggie-loaded egg bake into squares to make them portable and easy to grab on the way to work. Also, they are packed with protein to keep you full all morning.
Avocado Tuna Salad: Enjoy in a low-carb wrap, with veggies, or on its own. Regardless this tuna salad will keep you full for hours.
Pizza soup: This soup is delicious and gets better each day, perfect for making on Sunday for the week.
Shredded Chicken or beef is a meal prep staple I make every week. I use this in salads, lettuce wraps, and many other recipe ideas.
Chicken Parmesan Meatballs: These are so delicious, you don't even need pasta. If you need something extra, then try zoodles or spaghetti squash.
These are the low-carb recipes I make most often. But, as I look through my recipes, there are so many more I can choose from. I recommend checking out the low-carb meal prep guide for many ideas and recipes.
| Low-carb meal prep guide |
Have a great week!
Tammy Overhoff
Organize Yourself Skinny
PS. Did you know that I have an eBook? Actually, an eBook Bundle! This bundle includes the Organize Yourself Skinny eBook and 30-day Workbook. The eBook has an entire chapter on meal prep and freezer cooking. The bundle consists of 4 weeks of make-ahead meal plans, exercise challenges, and habit challenges. You can check it out here.
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