Tuesday, February 1, 2022

[30MD] February 2022 Meal Plans Now Available!

New February Meal Plans
Available Now!


On the Menu

Budget Meal Plan 4
Note: This meal plan is for 7 days!

  • Day 1: Whole Chicken // Roasted Cabbage Wedges // Hidden Veggie Mac & Cheese // Roasted Butternut Squash
  • Day 2: Stuffed Baked Sweet Potatoes + Fried Eggs
  • Day 3: Loaded Kale Salad // Sweet Potato Biscuits
  • Day 4: Tikka Masala Chicken over Rice // Mixed Mashed Potatoes // Steamed Carrots
  • Day 5: African Sweet Potato & Peanut Soup // No-Knead Overnight Artisan Bread
  • Day 6: Sheet Pan Sausage, Onions, & Peppers // Hidden Veggie Mac & Cheese // Hoagie Rolls
  • Day 7: Egg Roll in a Bowl

Whole30 Meal Plan
Note: This meal plan is for 7 days + includes Breakfast and Lunch. View this meal plan to see the details!


  • Day 1: Egg Roll in a Bowl
  • Day 2: Almond Crusted Chicken // Creamed Swish Chard // 5-Minute Asparagus 
  • Day 3: Leftover Egg Roll in a Bowl 
  • Day 4: Lemon Sheet Pan Chicken with Potatoes and Broccoli
  • Day 5: Carnitas Stuffed Sweet Potatoes 
  • Day 6: Best Burgers // Guacamole // Pan-fried Potatoes // Grilled Pineapple // Side Salad
  • Day 7: Hawaiian Pork // Cauliflower Rice // Side Salad

February Meal Plan 1 

  • Day 1: Cheeseburger Salad // Creamy Mashed Cauliflower
  • Day 2: Spicy Ground Beef Tacos // Quinoa // Buttered Corn
  • Day 3:  Asian Ground Beef Bowl // Instant Pot Stir-Fry Vegetables
  • Day 4: Corn Tostadas // Quinoa // Instant Pot Fajita Vegetables
  • Day 5: Turkish Lentil Salad with Fried Eggs // Frozen Cauliflower Rice

February Meal Plan 2

  • Day 1: Cashew Chicken // White Rice
  • Day 2: Mexican Potato Soup // Tortilla Chips
  • Day 3: Sweet + Sour Chicken // White Rice // Instant Pot Frozen Vegetables
  • Day 4: Chickpea + Spinach Curry // Roasted Potatoes
  • Day 5: Spaghetti Squash with Olives + Pecorino // Side Salad with Balsamic Vinaigrette // Garlic Bread

What's the right membership for you?

Yearly
  • 200+ Meal Plans with Shopping Lists
  • 600+ Recipes 
  • Only One Flat Fee per Year

Lifetime
  • 200+ Meal Plan with Shopping Lists
  • 600+ Recipes
  • Only One Flat Fee for Life
PLUS
  • Video Training Toolkits
  • Cooking Demonstrations
  • Curated Kitchen Hacks & Tips
  • Real-Life Resource Guides
  • Breakfast, Lunch, & Dessert Inspiration
  • Cook Fast Community

Over a years worth of meal plans are now in the Meal Plan Portal! 

Including:

  • Full Meal Plans - Each containing five meals complete with protein, plenty of vegetables, and ideas on using up leftovers. 
  • Mini Meal Plans - Includes three meals in each plan designed for Stress Free cooking, Slow Cooker meals, Instant Pot meals, Quick Wins, and much more.
  • Vegan and Vegetarian - Five meals tailored to plant based eating with options on how to add protein if desired.
  • Budget Meal Plan - Focused on saving you the most money, budget plans use items you already have in the pantry.

What is 30 Minute Dinners?

Everything can be customized to fit your lifestyle:

  • Use our pre-made meal plans… or create your own
  • Use our recipes… or upload your own
  • Double or triple recipes and update the shopping list automatically!
  • Check off ingredients you already have to save more money
  • Upload your family's favorite recipes and include them in your plans!

We're living in unprecedented times. Grocery prices keep going up, the housing market has gone berserk and who knows what the world will look like in two months.

Our goal at Crumbs has always been - and always will be - to help you save money on real food. 

I looked up the most popular meal planning services on the internet and they range anywhere from $4.99 to $25 per month.

For some, it's worth every penny.

For others, it's just too much.

We've taken feedback from our meal planning membership, looked at what other meal plan services offer and decided to drastically restructure 30 Minute Dinners.


  • We've eliminated the monthly commitment.
  • We've eliminated the "one size fits all" menus.
  • We're putting every meal plan we've ever created (over 250!!) under one roof…


… and giving you access for one full year OR lifetime for one flat fee: either $49 for one year, or $89 for lifetime.

For the yearly option, that's the equivalent to $4 per month - less than the cost of ONE fast food meal. Lifetime access is just 35¢ per week!

We know that having a meal plan is one of THE BEST ways to save money on food. I know that having a meal plan personally saves me at least $100 every month!


Click here to view a Sample Meal Plan! 

Here's what members are saying: 


"This is exactly the kind of meal plan I was looking for -- clean eating, heavy on the veggies without being vegetarian, relatively frugal, tells me exactly what to do and in what order to get everything on the table in a reasonable amount of time." - Marjorie


"I am most excited to get fresh ideas for meal planning! I chose to do this because I don't want to be in the kitchen FOREVER. It's just me but somehow I can take up an hour for a simple meal. Organization and steps to follow are what I need." - Ann

"Big win this week - I made three dinners in 30 minutes!" - Gretchen

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