Hi There,
Kombucha is super popular, right? You can find it at just about any grocery store.
And, it totally makes sense that kombucha skyrocketed in popularity. It tastes good (if a little harsh), and it's loaded with B vitamins and beneficial bacteria that support gut health and immunity.
But there's something I like even more than kombucha - and that's Jun tea. It's made with green tea and honey, and it has a lighter flavor.
Here's why you'll like it, too:
- It's delicate and light. Where kombucha can be harsh, jun tea is mellow and delicate, with floral notes and a light honey-like sweetness.
- It's made with green tea and honey. Green tea is rich in polyphenols that helps support gut health and cognitive function.
- It's rich in beneficial bacteria. Fermented drinks like kombucha and jun are loaded with beneficial bacteria - those good bugs that help support gut health and the immune system.
- It's easy to make. If you can make a pot of tea, you can make Jun. Once you have everything together it'll take about a week to get your first batch.
Snag the recipe here → Jun Tea
Peace + Wellness,
Jenny McGruther, NTP
Nourished Kitchen
P.S. Jun tends to ferment best in cool temperatures, so if your kitchen tends to be on the cold side, it's the perfect option. π
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