Plus: Quiet your rumbling belly and turn off your hunger switch with these superfoods. They reduce the hormone ghrelin that's primarily responsible for hunger.
If you are having trouble reading this message, view it in a browser | | | | | | PROMOTION | Own the Exclusive and Updated Eat This, Not That! | Want to lose 10, 20, even 30 pounds—all without dieting?! Get your copy of Eat This, Not That: The Best (& Worst) Foods in America!, and learn how to indulge smarter and lose weight fast! | | | PROMOTION | Own the Exclusive and Updated Eat This, Not That! | Want to lose 10, 20, even 30 pounds—all without dieting?! Get your copy of Eat This, Not That: The Best (& Worst) Foods in America!, and learn how to indulge smarter and lose weight fast! | | | | | | | | | | | | | | | | | | | |
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