Food Blog: We helped Jay lose 18 pounds in 90 days. Will you be next?

Wednesday, February 4, 2026

We helped Jay lose 18 pounds in 90 days. Will you be next?

Hey friend,

I want to introduce you to Jay, who's the "client of the month" for my one-on-one body transformation coaching service.

He came to us at 194 pounds and around 12% body fat, and was struggling to lose fat and get the body that he really wanted:

We helped Jay (44 years old) drop 18 lbs, 4% body fat, and 3 inches off his waist:

He also had never tried a personal coaching service before, but he chose to take the plunge with us mostly because our goal isn't to merely tell you what to do, but teach you the hows and whys as well, so you can leave the nest and fly on your own. :-)

So, Jay signed up, put in the work, and this is where he stands now, just 90 days later:

Incredible, right?

He lost 18 POUNDS without any muscle or strength loss, and quite literally looks like a new man. What a huge difference!

As you can imagine, his friends and family can't believe his transformation, and he's thrilled with his new body. He figured he'd do well, but didn't realize how much can change in just 90 days of doing everything right!

He's not a special case, either.

YOU could just as easily be the one featured in this email, and that's why I'm writing.

If you're ready to build YOUR best body ever… if you want 2026 to be THE year that changes everything… then I want to help make it happen.

Click here to schedule a free consultation call, and let's see if my coaching service is right for you:

⇒ https://legionathletics.com/coaching-consultation-call/

There are a limited number of call appointments available, so if this sounds even remotely interesting to you, don't wait.

Book your free call today and let's chat!

Oh and FYI, these calls have no strings attached, and you're not going to be assaulted with high-pressure sales shenanigans.

Instead, you're going to help us really understand where you're at, where you've been, and where you want to be, so we can determine whether there's a fit here or not.

If there is and you want to move forward, we're also going to guarantee your satisfaction.

If you follow the program and don't make the progress you want, we'll coach you for 3 extra months—free.

So long as you put in the work, you will reap the rewards. Period.

So, schedule your free call today, and let's get started on that "new year, new you" resolution today.

Talk soon!

Mike

Founder of Legion Coaching

P.S. This is a very hands-on, high-touch service, so we only have room for a handful of new clients this month.

Based on the response to previous emails like this, those slots are going to fill up fast, so again, if you'd like to build a body you can be proud of in the next 90 days, this could be the ticket.

Get your free call locked in and let's find out.

P.P.S. Not sure if Legion coaching is right for you? Take this short quiz and find out in 60 seconds.