✔ Easy to turn into a high-protein breakfast with your favorite protein powder or collagen powder. Or use plain greek yogurt or cottage cheese and get ready for the most delicious rich chocolate smoothie ever.
✔ Great balance of flavor + nourishment
✔ Keeps you full through mid-morning (or longer!)
It's a great reminder that smoothies can be filling when built right.
Owner, Reset & Flourish & Organize Yourself Skinny.
🔥 Est. 2011 | Over 7000 students!
💕 In love with my big blended family!
🍫 Equally loves smoothies, mason jar salads, and chocolate.
📣 Cheer mom, volleyball mom, dog mom.
☕️ Needs a lot of coffee and a little RHONJ daily to stay sane.
Ready to take the next step? Here's how I can help:
52 Weeks of Meal Plans
Never stress about what's for dinner again (or breakfast, lunch, and snacks!). A full year of healthy meal plans - Packed with Protein & Fiber, Easy Prep, Family-Friendly - complete with printable grocery lists and prep tips. Get instant access to 52 Weeks of Meal Plans today for just $27. That's just about 50 cents per weekly meal plan - less than a pack of gum and way cheaper than takeout!
Dinner shouldn't feel like a daily emergency. This guide gives you 10 freezer-friendly meals you can double to make 20 total—perfect for your busiest nights. Just prep, freeze, and go. Filling your freezer with ready-to-cook dinner kits is the best way to save time, money, and stress—and keep you out of the drive-thru lane.
If your eating habits are way off track, this kit is the perfect place to start. It's the easiest, most effective way to reset your routine and make healthy eating feel doable again. You'll get four 10-day challenge guides—Smoothies, Mason Jar Salads, Overnight Oats, and Healthy Dinners—plus all the recipes, grocery lists, and prep tips you need to stay consistent all week long.
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