Can Coffee Help You Live Longer?

Plus, a crazy avalanche video was analyzed by an expert

View in browser Health Can Coffee Help You Live Longer? Here's What the Latest Research Says. Read More Fitness The Fastest Strength Routine for Runners Only Takes 3 Minutes (But Works) Read More Adventure There's a New Crazy Avalanche Video. We Asked an Expert to Analyze It. Read More Health What's the Best Time to Eat Dinner? Read More Gear The Best Shoe for TSA Security Isn't a Sneaker—It's This Waterproof Fishing Bootie Read More Discover More with Outside+ 🧭 Travel: These Are the Sunniest Cities in the Contiguous U.S. Snag some much-needed vitamin D in these bright American getaways—including the Guinness World Record-holder for sunniest city on Earth. Travel →   🏥 Health: Strength Training Boosts Brain Health, According to New Study Out of five types of exercise, resistance training ranks highest in improving overall brain health. An expert on aging shares how to incorporate lifting into your routine. Health →   ⚙️ Gear: A Look at the Coolest Devices We Used to Test Backpacking Gear in 2025 We're using STEM and custom-built machinery to find the breaking point of the most popular backpacking gear. Gear →   🗺 Mapping: You VS The Year 2026 This year, we're teaming up with Superpower to bring you You VS The Year 2026, challenging you to run, hike, or walk 1,026 kilometers between January 1st and December 31st. That's 365 days of dedication to your fitness, fun, and training goals. Map →   📺 TV: Toro y Moi in Big Sur State Park Musician and creative explorer Toro y Moi brings his warm, genre-bending sound to the dramatic cliffs and redwood groves of Big Sur State Park, performing an intimate set surrounded by ocean mist, towering trees, and the dreamy calm of California's central coast. Made in collaboration with Parks Projects. Watch →   🎟 Events: Find Your Next Event in 2026 Check out the full list of events throughout the U.S. and Canada—including cycling, running, skiing, and triathlon. Register → Get More with Outside+ Want More Great Stories? Get the latest stories delivered straight to your inbox  Find More Newsletters You are receiving this email because you are subscribed to Weekly Top Articles from Outside, which is part of the Outside Network.   Outside | 5565 Arapahoe Avenue | Boulder, CO, 80303 Manage Preferences