Monday, September 22, 2025

All About Pumpkins: Health Benefits & Recipes

Hey reader

Happy Fall, CRUSHers!

What is more classic Fall than pumpkin?

This one ingredient gives us some of our favorite pies, lattes, chilis, and much more.

But beyond being incredibly delicious, pumpkins offer several health benefits.

Here are 5 health benefits of Pumpkin, along with 20 recipes:

https://cleanfoodcrush.com/all-about-pumpkins-health-benefits-recipes/

Share these recipes with your friends via email and social media.

Make today amazing!

❤ Rachel

P.S. Please let me know if you'd like to sign up early for October's Clean Eating Challenge. 

We have opened registration early so you can include our start date in your end-of-year goals.

As a bonus, we're including the November Challenge complimentary to all January Challenge Members. 

If you have previously completed the Challenge, please let us know, as we're running a special offer on VIP Membership. 

 


If you wish to stop receiving our emails or change your subscription options, please Manage Your Subscription
CleanFoodCrush, 1192 Draper Parkway Suite #433, Draper, UT 84020, US

No comments:

Post a Comment