30 Admirable Modern Home Office Design Ideas That You Like - PIMPHOMEE
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Monday, June 30, 2025
30 Admirable Modern Home Office Design Ideas That You Like - PIMPHOMEE
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Daily digest for The Food Gallery, on July 1, 2025
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Three Ingredient Chocolate Pie - Weekend Potluck 688 & more!
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Officially the Halfway point!
Hey reader
Procrastinating could cost you your 2025 goals!
Join today, and we'll help you for the next 60 days while providing you with a $20 instant discount.
https://cleanfoodlove.com/
Tomorrow is a big date... It's July 1st, also known as the midpoint of the Year.
This is the day for people who set New Year's fitness and Health goals and quit to recommit and get back on track for the rest of the year!
You can be one of those people!
In this email, I’m going to talk about one of the 𝗠𝗢𝗦𝗧 𝗜𝗠𝗣𝗢𝗥𝗧𝗔𝗡𝗧 reasons people give up on their goals.
It’s because: They didn't have a plan for when they slipped up.
And by slip-up, I mean when they missed a workout, ate foods they weren’t “supposed to eat,” stayed up too late, or somehow “failed” to follow through with their plan.
Fact: Everyone slips up from time to time! (Everyone.)
Knowing ahead of time what to do after it happens goes a long way toward ensuring that one slip-up doesn't turn into two or twenty.
A solid post-slip-up plan will help you recognize WHY it happened.
Reevaluate your process to determine if it needs to be adjusted, and get back on track ASAP.
Here’s what I’m talking about:
Let’s say it’s a Thursday night and you’ve been doing great all week.
However, as you're finishing up work for the day, all you want is to get some takeout and veg in front of the TV instead of going to your workout.
So that’s what you do.
And you feel a little guilty after, right?
It’s time to give up! Wrong!
What if instead, you took a second to figure out WHY you didn’t follow your plan: i.e., “My willpower was low because I had a long, stressful day at work, plus I was tired. I’ve been going hard all week.”
And then once you realized the “why,” you reevaluated.
Maybe you need to:
Add a rest day to your week, keep a healthy, ready-to-go meal at home, and/or have a short and fun “off day” workout on standby with your favorite stress-busting exercises.
Then, the next day, it’s time to get back on track, with your contingency plan in place.
Now, instead of the guilt, you feel Empowered because you’re bulletproofing your plan.
Your fitness & wellness journey is a PROCESS.
What it looks like changes over time with the seasons, your schedule, your life, and your goals.
This is a significant area we focus on with our clients, because the fact is that these are the moments when having a coach can make or break your goals.
In fact, it’s one of the main reasons WHY people hire coaches in the first place.
An experienced coach can help you see the bigger picture and devise solutions to stay on track and move forward.
This is where our 30-Day Clean Eating Challenge can make a significant difference, because we have an experienced, big-picture view of your goals and can help you accelerate your results.
As our way of celebrating the 4th at CleanFoodCrush, we're giving you a $20 Instant Discount on our 30-Day Clean Eating Challenge when you join us for the group starting July 7th.
We start on Monday, July 7th!
Register Today and Get The Head-start You Deserve and receive August for Free! >>
https://cleanfoodlove.com/challenge
You now have an entire week to review the materials and get familiar with the plan.
Next, you can join our supportive community later this week, several days early, before we start.
You'll have a planned lock-in before the July 4th Celebrations.
And even if you overindulge this weekend, you can meal prep on Sunday and start the plan on Monday!
You implement and get familiar with the plan in July.
In August, you reinforce what you learned.
By September, you have new habits.
At that point, you're looking and feeling great, and only 3 months remain in the year.
This is the momentum that could lead to long-lasting change.
Do you want to lose 10, 20, or even 30 lbs and learn how to keep it off?
Imagine not hiding behind the kids for family pictures this year.
You don't have to spend 2 hours a day in the gym.
We do weight loss through nutrition. 💯🥑🍓💪
If you start in July, you could lose 10-20 lbs by the end of August!
What it looks like:
You tell us your goals, and we provide the plan to help you achieve them!
We start next week, July 7th, and you will be feeling incredible by the holidays!!! 🎃🦃🎄
Along the way, you'll learn how to create new habits using our proven process, which has helped over 70,000 individuals achieve their goals.
My team of CRUSHer Coaches and I provide you with the Accountability and Support you require.
This is the same system program I used to lose 30 lbs in less than 6 months while being a mom to my 4 kiddos!
What questions do you have?
Let me know, or get started by signing up here:
https://cleanfoodlove.com/challenge
P.S. As a bonus for July 4th, we're giving you a $20 Discount on our 30-Day Clean Eating Challenge, and we'll even provide you with our help in August for free.
"I ended up losing 20 pounds in 6 months and have now been able to maintain my weight loss for 4 consecutive years!" - Markela
Need a few "excuses" to eat more clean foods this Summer?
1. Eating Healthy can give you a Boost of energy. Summer activities like swimming, hiking, and BBQs require energy, and healthy foods like lean proteins, fruits, veggies, and whole grains provide sustained energy levels.
2. Hydrates the body: Water-rich foods like watermelon, cucumbers, and celery help keep you hydrated and cool in the summer heat.
3. Supports skin health: Antioxidant-rich foods, such as berries, leafy greens, and nuts, protect your skin from sun damage and promote healthy aging.
4. Supports weight management: Healthy summer foods, such as salads, grilled lean proteins, and roasted vegetables, help with weight management and reduce inflammation.
5. Enhances mental well-being: A balanced summer diet rich in omega-3 fatty acids, vitamin D, and magnesium supports mental health and reduces stress.
Let's celebrate our independence from junk food together!
We'll provide you with all the Support and the Accountability required to hit your health goals this Summer, as long as you're willing to do your part.
Learn how to be the healthiest version of you, and you won't regret it.
Join our Clean Eating Challenge for July, and we'll even provide you with our help in August for free.
For our 4th of July Celebration, we're giving you a $20 Discount on our 30-Day Clean Eating Challenge when you join us for the group starting July 7th.
https://cleanfoodlove.com/challenge
It's almost hard to believe that it is finally Summer.
My kids want to spend a lot of time OUTSIDE this year!
I remember years ago when the thought of going to the pool all day SCARED ME!
I often felt tired and sluggish, and had an extra thirty pounds that I attributed to getting older and being busy taking care of everyone else.
In reality, I was eating way too much sugar and fake, overly processed foods.
If one of your goals has been to start eating more consciously and treat your body right...
Here is your opportunity to look & feel your best this Summer!
Our next 30-Day Clean Eating Challenge starts on Monday, July 7th.
We're also including three brand-new featured seasonal bonuses:
1. Recipes for My Favorite Protein Balls & Energy Snacks,
2. Matcha Lovers Recipes, and
3. My Easy Air Fryer Recipes
July 4th Special: Register Today and Receive $20 Off, Plus a Free 2nd Month and 13 Free Gifts!
https://cleanfoodlove.com/challenge
When you join the clean eating challenge, you receive:
✔️ Full 60 Days of support through the end of August!
✔️ Complete access to ALL challenge materials forever
✔️ 3 Featured Seasonal Bonus cookbooks
✔️ Exclusive access to our community (starting this weekend)
✔️ Monday, July 7th, is a fresh start with everyone!
If you've been thinking about making a change, now is your chance to see real results before summer ends!
Join today, and give yourself the advantage of a well-prepared start!
Make it a great day!
<3 Rachel
https://cleanfoodlove.com/challenge
"For all of you considering joining The Challenge this month, I wanted to pass on our success. My husband joined me for the Challenge, and he lost 20 lbs. I am down 10 lbs. We are committed to continuing our Clean Eating Journey and have signed on for another 30 days. This challenge works if you follow the program, and you WILL feel and look fantastic!! Good luck and trust Rachel Maser!" - Brooke
When you join July Challenge, you will receive:
* 4-Week Clean Eating Guide - During the first week, we will Detox all the junk, and in the following 3 weeks, we will learn how to eat for life!
* Sample Shopping Lists for the 30 Days & BEYOND!
* Flexible Weekly Menu Plans
* Daily Support - Not cliches about dieting, but REAL facts & advice that works.
* Daily Meal, Mood, & Nutrition Tracker - So helpful!
* Private Online Community - THIS is where the magic happens. My team and I, (plus a small private group of amazing people doing the challenge just like you) will hold you accountable, be your supporters and cheerleaders.
* A complete 30-day plant-based version of the Challenge
* 13 Bonus E-Cookbooks to help you make the program even more enjoyable!
* Special Bonus - Our August 30 Day Clean Eating Challenge Group - FREE *
Give yourself the gift of a stress-free 30 days by getting all the plans, recipes, and Guides today!
WARNING: This offer is VERY limited and expires when Registration is Full!
If you want to get $500+ worth of bonuses Free and get the Accountability and Support you require, go here now:
https://cleanfoodlove.com/
Not only are you getting the entire CFC 30-Day Clean Eating Challenge, a Free second month, and the 3 Summer Kickoff Bonuses, but you're also receiving our 10 No-Excuses Success Bonuses:
1. Our 12 Challenge Approved Smoothie Recipes eBook for Free.
- 12 Quick and Easy Smoothie Recipes.
- How to Make the Perfect Smoothie.
- Links to Blenders we Love!
3. Additionally, you're also getting our Clean Eating Travel Rescue Guide!
- Tips for Eating Clean While Eating Out and Traveling!
- Makes it easier to make Healthy Decisions while Dining Out.
- What to do when you can't seem to find something suitable on the Menu!
4. You're getting an easy-to-use PDF with dozens of Clean Eating SNACK ideas! Super convenient!
5. Complimentary copy of Healthy & Delicious 5 Ingredient Recipes eCookbook:
- 14 Recipes that only require 5 ingredients to make!
6. You're getting our Immunity Support Pack - Ready to boost your immune system through food? Here's your eGuide!
7. CRUSH Your Cravings with our Guide dedicated to helping you when you're looking for quick comfort food.
- Includes NINE different strategies for staying on the plan when cravings hit.
8. Need 15 Breakfast Ideas to start your day off right? We're including our Protein-Packed Breakfast Recipes eCookbook with your order too.
9. A Complete Guide to Dining Out! - Just because you've got plans, doesn't mean you need to quit the Challenge.
10. DIY Healthy Coffeehouse Drink Swaps - Quit paying extra for drinks you can make at home!
That's 10 different bonuses included with the 30-Day Clean Eating Challenge for NO ADDITIONAL Cost!
You can get it all here: https://cleanfoodlove.com/
“I am very focused, my head is clear and my body feels good. My arthritis has calmed down and my acid reflux has disappeared. My advice to you: you HAVE to try it. At least give it a good effort for a month. It’s only 30 days and once you see the results you will want to keep going.” - Amanda
"I knew all about healthy foods but understanding when and how to eat them has worked so much better!" - Beth
If you wish to stop receiving our emails or change your subscription options, please Manage Your Subscription
CleanFoodCrush, 1192 Draper Parkway Suite #433, Draper, UT 84020, US
CleanFoodCrush, 1192 Draper Parkway Suite #433, Draper, UT 84020, US
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