Hey there reader !
I hope you had a great start to 2023! We are almost done with our first smoothie challenge of the year! There are a few days left, so if you want to join us, please do so by clicking here - I will send you all of the smoothie recipes and info asap! You can also join the FB group and see all the pictures.
Not sure if I mentioned this here, but my motto or theme for this year is Reset and Flourish! I'm taking a page or two out of my eBook bundle because I fell off track this holiday season. Hey, I'm human to. Anyway, the smoothie challenge is super motivating and exactly what I needed to jumpstart the New Year!
I'm planning a Mason Jar Salad challenge for January 16th, so keep an eye out for that information.
Okay, let's get to our first newsletter of the year.
Recipes to Make This Week!
I'm keeping it low-carb, high-protein, and on the detox side this week!
- Detox Smoothie
- Detox Mason Jar Salad
- Pizza Soup
- Italian Chicken Soup
- Sheet Pan Steak Fajitas
- Chicken Parmesan Meatballs
Healthy Lifestyle Post To Read
π How to Use Time-blocking For Weight Loss
Leave a Recipe Rating & Comment
If there are any Organize Yourself Skinny recipes you've made, I would appreciate it if you could go to my blog, leave a rating, and comment under the recipe. This helps me so much with Google, and it's a great way to support the OYS blog. Thank you so much!
Organize Yourself Skinny Facebook Group
Head to the OYS Facebook group for healthy recipes and lifestyle motivation! This is where all of the fun happens! Join here.
Featured Partners
You can be confident that I only recommend products and services I have used for years. Each one will help you move forward on your healthy lifestyle goals. If you have any questions about any of these, please do not hesitate to reach out and ask. Please note that I am an affiliate of these companies and will receive a small commission if you purchase through my link. Of course, you don't have to, but if you do, thank you so much for supporting my business!
My Fitness Pal. I've been using My Fitness Pal since 2010 to help me stay intentional with the foods I eat to lose weight and maintain a healthy lifestyle. You can track everything from meals to exercise to water and much more. It's my favorite online tool for organizing a healthy lifestyle. My Fitness Pal offers a free and premium account, and here's 10% off the annual cost of the premium account.
Thrive Market. I've been a Thrive Market member since 2015. Thrive Market is my go-to shopping resource for healthy pantry items, smoothie superfoods, and some frozen items. Shopping at Thrive Market is beneficial if you are gluten-free, keto, or paleo. There is a yearly membership, but I think it's worth it. You can join now and get 30% off your first purchase. If you want more information, read my Thrive Market Review.
Butcher Box. I've been a Butcher Box member since 2018; it's my favorite place for high-quality meats and seafood. I order a large custom box every two months and plan my meals around it. See their latest deal for new members. If you want more information, read my Butcher Box Review.
Souper Cubes. If you are in the Facebook group, you know I am a huge Souper Cubes fan. I use them all the time to freeze individual portions or ingredients, and it's one of the best investments I've made with meal prep. Shop Souper Cubes.
Have a great week!
Tammy Overhoff
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