Tuesday, January 3, 2023

Update: A Year+ Later, Jen Is Still CRUSHing It!

Hey reader

Jen Is Back, And More than On Track! One Year Later, She’s Lost Another 5 Pounds!

When Jen first shared her story, she told us how she had no energy and hated taking pictures. She had tried every diet out there.  

Not only has she stuck with the program, but she's lost another 5 pounds since her last update. And hiding from the camera? Not this girl! She's got Bikini Pic confidence! 

You can read her entire Clean Eating journey interview here - 

https://cleanfoodcrush.com/update-jen-still-crushing/

Be sure to join us for the next 30-Day Clean Eating Challenge... and Reply back to this email if you need a Link to register.

“Hi, It’s me Jen, and I am back!

I’ve lost an additional 5 lbs for a total weight loss of 35lbs- from 147 to 112.”

My energy level is amazing.

Everything is improved- especially my self-confidence.

I keep my prep very similar. I don’t change it up a lot. I love my overnight oats or the oatmeal pancakes for breakfast w/ fruit. 

I don’t think there is anyone who has had success with this plan has regretted it in any way, shape, or form.

I’ve found my voice and the strength to actually say what I feel vs bottling it up and letting it eat at me.

I have become way more reflective of what is important and what is not.

Clean Eating is Now Second Nature – and has been for over a year so it’s easy to maintain my weight – there’s no thought to it."

- Jen

Read about Jen's entire journey and share her success with your friends and family by email, on Facebook, or on Pinterest.

https://cleanfoodcrush.com/update-jen-still-crushing/

I'm so proud of the progress Jen has already made in her time with us!

MAKE today GREAT!

❤ Rachel​​​​​ 

 


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