We are halfway through the smoothie challenge! Today's Blueberry Cherry Smoothie recipe marries two of my favorite smoothie fruits - blueberries and cherries.
Blueberries and cherries contain fiber, antioxidants, vitamins, and minerals. They are great for digestion, skin, and inflammation, and the chia seeds provide fiber, protein, and omega-3s. This cherry blueberry smoothie is a nutrition powerhouse.
Shopping tips
I get 3lb bags of organic frozen blueberries and cherries at BJ's wholesale. I also purchase chia seeds, large containers of baby spinach, and unsweetened coconut milk, so check your local wholesale store for smoothie ingredients.
If you can't find dry smoothie ingredients at your local grocery store then check out online at Thrive Market or Amazon.
Smoothie tips
Smoothies are naturally cleansing and detoxifying.
Drinking smoothies regularly provide the nutrients your body needs to cleanse and detoxify naturally. It keeps your pipes moving, and this in itself has so many benefits. You will have clear, glowing skin, reduced bloating, and more energy. It will also help you to lose weight.
Sharing is caring!
Don't forget to share a picture of your blueberry cherry smoothie in the OYS Facebook group!
Rate this recipe!
I'd love for you to leave a comment and rating on this blueberry cherry smoothie recipe on the Organize Yourself Skinny blog. This challenge only gets better with your feedback.
Here are the rest of the smoothie challenge recipes!
- Day 1: Blueberry Smoothie
- Day 2: Tropical Smoothie
- Day 3: Triple Berry Smoothie
- Day 4: Chocolate Cherry Smoothie with Almond Butter
- Day 5: Blueberry Cherry Smoothie
- Day 6: Berry Lemon Smoothie
- Day 7: Peach Raspberry Smoothie
- Day 8: Strawberry Pineapple Smoothie
- Day 9: Detox Smoothie Recipe
- Day 10: Mango Berry Smoothie
Have a great day
Tammy Overhoff
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