Today's Tropical Smoothie Recipe will make you feel like you're sitting on the beach somewhere.
This tropical smoothie recipe is made with pineapple, mango, banana, and coconut milk. Coconut oil and chia seeds give this healthy smoothie recipe a dose of healthy fats and superfoods. It's thick, creamy, delicious, refreshing, and the perfect way to start the day.
In case you didn't know, the picture above is a tropical smoothie minus the greens. Blending in spinach or other greens will turn this smoothie a pretty green color. Don't worry; it's still tasty!
Shopping tips.
If you can't find individual bags of frozen mango and pineapple, then look for bags of frozen tropical fruit. This mix usually includes mango, pineapple, papaya, and strawberries, and I find large bags of frozen organic tropical fruit at my local wholesale store.
You can add protein powder or collagen powder for extra protein and to make this smoothie a meal. I love Thrive Market Collagen powder, readers recommend Garden of Life Raw Organic Protein Powder. You can get both at a great price online at Thrive Market.
Smoothie tips
Smoothies are easy to prepare.
Drinking smoothies makes it easy to get fruits and vegetables without fussing around with a recipe. No need to cook, bake, or sauté. All you need to do is throw everything into a blender, add liquid, and in 2 minutes, you have your smoothie ready to drink.
It's the perfect breakfast for a hot summer day!
Sharing is caring!
Don't forget to share a picture of your smoothie in the OYS Facebook group!
Rate this recipe!
I'd love for you to leave a comment and rating on this tropical smoothie recipe on the Organize Yourself Skinny blog. This challenge only gets better with your feedback.
Here are all of the smoothie recipes!
- Day 1: Blueberry Smoothie
- Day 2: Tropical Smoothie
- Day 3: Triple Berry Smoothie
- Day 4: Chocolate Cherry Smoothie with Almond Butter
- Day 5: Blueberry Cherry Smoothie
- Day 6: Berry Lemon Smoothie
- Day 7: Peach Raspberry Smoothie
- Day 8: Strawberry Pineapple Smoothie
- Day 9: Detox Smoothie Recipe
- Day 10: Mango Berry Smoothie
See you tomorrow!
Tammy Overhoff
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