Hey there ,reader
Can you believe we are into the last month of 2022?! I mean, where did this year even go? I know it's still the holiday season, and everyone is in gift-purchasing mode and focused on parties and cookies, but I have to say my eyes are on getting ready for the New Year. 🎉🎉
I've said this before, but it's worth mentioning again. I think you can make changes any time of the year. When I first started my weight loss journey, it was in October, right before the craziness of the holidays began - and I still managed to stick to healthy habits and lose weight.
However, I think there's something special about starting a brand new year. I feel it puts our mindset into fresh start mode, which provides motivation, inspiration, and intention. Of course, the goal is to keep all of that going past the first week of January - but that's another topic for another time. 😂
Anyway, the KEY, no matter when you start a healthier journey, is to plan and prepare - which is what I'm all about here at Organize Yourself Skinny.
So this month, instead of giving you appetizers and cookies to make for your next holiday party, 👉 I'm going to consider it my job to get you ready to make healthy changes in the new year. I'll send a couple of emails each week during December with my best tips and recipes to help you start 2023 off amazing.
Also, I'm super excited to announce that we will do a LIVE smoothie challenge AND mason jar salad challenge in January - we will start with smoothies. These are my two absolute favorite foods to jumpstart healthier eating habits. I'll email you after Christmas with information on signing up for the live challenges.
If you have the 10-day Healthy Challenges Kit, everything you need to know (recipes, shopping list, and tips) is there.
If you don't have the kit, you'll get links to the recipes once you sign up, but you will need to put together shopping lists. If you want to purchase the kit, you can do so here. I'm excited about this New Year challenge - it will be a GREAT way to jumpstart 2023.
Okay, let's get to our newsletter.
Recipes to Make This Week
- Cherry Blueberry Smoothie
- Cheeseburger Salad
- Overnight Breakfast Casserole with Sausage and Hash Browns
- Asian Turkey Lettuce Wraps
- Greek Chicken Bowl
- Low Carb Chicken Parmesan Meatballs
- Ground Turkey Enchiladas
Leave a Recipe Rating & Comment
If there are any Organize Yourself Skinny recipes you've made, I would appreciate it if you could go to my blog, leave a rating, and comment under the recipe. This helps me greatly with Google, and it's a great way to support the OYS blog. Thank you so much!
Organize Yourself Skinny Facebook Group
Head to the OYS Facebook group for healthy meal prep recipes and motivation! Also, this is where I will host the live smoothie and mason jar salad challenges.
Featured Partner
Now is the time to sign up for My Fitness Pal, so you can get comfortable and be ready to go in January. I've been using My Fitness Pal since 2010 to help me stay intentional with the foods I eat to lose weight and maintain a healthy lifestyle. You can track everything from meals to exercise to water and much more. It's my favorite online tool for organizing a healthy lifestyle. My Fitness Pal offers a free and premium account, and you can check it out and sign up here. If you want a premium account then here's 10% off the annual membership.
Have a great start to the week.
Tammy Overhoff
Some of these links are my affiliate links. I'll make a small commission if you use my links; however, you're not obligated to do so. If you do, thanks so much for supporting Organize Yourself Skinny.
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