Hey there ,reader
Phew! We survived another holiday season! Can I say I appreciate my mom more and more every year? As kid, I had no clue about the work and money that goes into creating the magical spirit of the holidays! But I do now!
Anyway, it's time to move on to one of my favorite weeks of the year - the week between Christmas and New Year. This is the time to reflect on the past year, set goals, and prepare to crush those goals.
So, this week it's all about getting ready to make 2023 the healthiest, best year ever. I'll send you some tips to get in the mindset for changing your lifestyle and the tools, so it's easier.
But the most important thing we will do is get ready for our live FREE New Years Smoothie Challenge that starts on Monday, January 2nd, 2023!!
I hosted a live smoothie challenge over the summer, which was terrific. It was so motivating!
Click the link below If you're interested in joining the FREE live smoothie challenge. You'll automatically get added to the challenge, and your first email will be in your inbox, ready with all the instructions!
👉 Click this link to join the 2023 New Years Smoothie Challenge!
Also, don't forget to join the OYS Facebook Group, where I host the challenge live.
After the smoothie challenge, we will jump right into the Mason Jar Salad challenge! I'll send instructions down the road for that one.
Smoothies and mason jar salads have been the two foods that continue to significantly impact how I feel and play a huge role in helping me lose and maintain my weight.
✅ If you purchased the 10-day Healthy Challenges Kit, you already have both challenges' recipes (and printable shopping lists).
Please note: If you don't purchase the guide, you will get links to the recipes sent to your inbox, and you can follow along in the OYS Facebook Group.
You don't need to purchase the 10-day Healthy Challenges Kit to join the live challenge, but it is super helpful.
👉 Everything is organized into beautiful downloadable PDF documents that you can access at anytime.
👉 It gives you a lot of information to get started and move you through the challenges, plus printable shopping lists.
👉 It also includes two more 10-day challenges (overnight oats and healthy dinners) and tools for success to keep the healthy train going.
If you're interested in having a downloadable pdf copy of all of the challenge recipes, shopping lists, and guides, then you can purchase it 👇
| Yes! I want the 10-Day Healthy Eating Challenges Kit |
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Recipes to Make This Week
This week I will share some recipes from the 10-day challenges kit!
- Detox Smoothie
- Southwest Chicken Mason Jar Salad
- Skillet Beef Fajitas
- Peanut Butter Chocolate Overnight Oats
Leave a Recipe Rating & Comment
If there are any Organize Yourself Skinny recipes you've made, I would appreciate it if you could go to my blog, leave a rating, and comment under the recipe. This helps me greatly with Google, and it's a great way to support the OYS blog. Thank you so much!
Organize Yourself Skinny Facebook Group
Head to the OYS Facebook group for healthy meal prep recipes and motivation! Also, this is where I will host the FREE live smoothie challenge!
Featured Partner
Now is the time to sign up for My Fitness Pal, so you can get comfortable and be ready to go in January. I've been using My Fitness Pal since 2010 to help me stay intentional with the foods I eat to lose weight and maintain a healthy lifestyle. You can track everything from meals to exercise to water and much more. It's my favorite online tool for organizing a healthy lifestyle. My Fitness Pal offers a free and premium account, and you can check it out and sign up here.
Have a great start to the week.
Tammy Overhoff
Some of these links are my affiliate links. I'll make a small commission if you use my links; however, you're not obligated to do so. If you do, thanks so much for supporting Organize Yourself Skinny.
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