Bonnie lost 10 lbs by switching to Clean Eating!

Hey reader

Meet Bonnie, 78 years young, who Lost 10 Pounds with CleanFoodCrush!

You can read about her entire Clean Eating journey here - 

https://cleanfoodcrush.com/bonnie-lost-10-pounds/

Be sure to join us for the next 30-Day Clean Eating Challenge... and Reply back to this email if you need a Link to register.

"I discovered CFC about 8 years ago.  With those recipes, and a group my husband’s cardiologist put together to encourage anti-inflammatory eating, I lost 80 pounds and my husband lost 42.

I maintained this healthy lifestyle and weight loss till COVID. At first, I called it my COVID-5, then 5 pounds became 10, 15, and was almost to 20 pounds gained.  

I was depressed and knew I needed more information and help besides just cooking CFC recipes.

I was still making Rachel’s recipes, but in addition was eating “the other stuff”, and wondering why I wasn’t losing weight.

What I first learned was: the recipes were great, but the greatest learning was the Daily Totals. It answered the How, What, and When to Eat in Proper Portions PORTION amounts.

Since starting, I’ve lost 10 pounds. My doctor’s visit had better results in the labs, a 10-pound loss in weight.

I’m looking forward to a spring trip to Hawaii, knowing my swimsuit will fit just fine.

I’m continuing this journey.  

My advice to anyone thinking about joining the 30-Day Challenge is: If not now, when? Do it!"

- Bonnie

Read about Bonnie's entire journey and share her success with your friends and family by email, on Facebook, or Pinterest.

https://cleanfoodcrush.com/bonnie-lost-10-pounds/

I'm so proud of the progress Bonnie has already made in her time with us!

MAKE today GREAT!

❤ Rachel​​​​​ 

 

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