Changes This Week

We also wanted to take a moment to say a big THANK YOU for your kind and thoughtful feedback to help make these meal plans better and better. (Seriously, how could we do this without you?) There are a few changes you'll notice in this week's guide:

Recipe Links: The recipes at the top of the first page are now more clearly linked. Click on the image or the recipe name, and it will take you directly to the full recipe! You'll also find links to all recipes under "This Week's Recipes" down below.
Prep Guide: The first page is now labeled "Meal Plan + Prep Guide" - the prep guide is what's listed as the three sauces, two veggies, and one snack. Get them all prepped this weekend and you'll be golden for the week. ✨

We've also updated last week's meal plan + prep guide if you would like an updated version with the changes above. You can click here to download.

This Week's Recipes

Avocado Kale Caesar Salad with Sweet Potato Fries: Kale, avocado, and crunchy seeds drenched in a quick, creamy avocado caesar dressing. Served with crispy sweet potato fries!

BBQ Salmon with Mango Salsa: An easy and impressive dinner with yummy smoky-sweet flavor and a zip of zesty homemade salsa to take it over the top.

5-Ingredient Green Curry: Packed with tons of veggies, an easy green curry sauce, and finished with golden raisins and cilantro.

Simple Green Salad: Fresh spring greens drizzled with a maple balsamic dressing and sprinkled with whatever crunchies your salad-loving heart desires.

Healthy Carrot Muffins: Warm, cozy, and wholesome! A naturally sweet snacking muffin flecked with tiny bits of carrots and oats.

The 3-2-1 Method: Explained

THIS. This is where the magic happens. Here's the deal: you're going to spend 60-90 minutes over the weekend prepping what you need for this week's meal plan.

Here's what you'll be prepping:

3 sauces
2 veggies
1 snack

At the end of your blitz, the sauce is done, the veggies are chopped, and you'll have a healthy snack to munch on while you're assembling everything into delicious meals.

Have questions? Just hit reply. We're here to help!

The POY Team