Tuesday, January 18, 2022

Update: Carrie Lost Over 20 Pounds

Hey reader

Carrie is Back, and She’s Lost Over 20 Pounds!

You can read about her entire Clean Eating journey here - 

https://cleanfoodcrush.com/update-carrie-lost-over-20-pounds/

"I began the first 30-Day Challenge April 30th, 2021, continued with the May 28th challenge, and have carried it out each month since.

The Results I Have Seen are Innumerable:

The most obvious to others is that I have lost 20.5 lbs and 8.5 inches. The best results for me are that I have gained energy, I am sleeping so much better – falling asleep quicker and not waking multiple times a night – I feel rested and my body doesn’t ache when I wake, and while I had been battling acne in my early thirties, my face has cleared up and is looking younger and more vibrant.

My favorite features of CleanFoodCrush are the way the weeks are broken down with easy to follow guides and recipes. I also love that there is no calorie or point counting, only a focus on eating the right amounts of the right foods and learning what effects foods and chemicals have on our bodies. I have become an avid label reader and now know what I do and don’t want to see on the labels of the foods I purchase.

The fact that I continue to see and feel results months into this journey and that I am feeling like a new person keeps me motivated. Achy joints, stomach issues, and fatigue are no longer daily struggles, and I want to keep those at bay and keep feeling as good and as healthy as I possibly can.

Knowing what I know now, I would absolutely have started a clean eating lifestyle much sooner. So many ailments and issues we tend to attribute to aging are truly just byproducts of a poor diet.|

I also thoroughly appreciated the advice from the group moderators that we have to be patient and kind with ourselves and that just because you have one bad meal or one bad day does not mean that your progress is ruined. You simply move on and have a better next meal or next day. What a refreshing mindset!” 

– Carrie

Read about Carrie's entire journey and share her success with your friends and family by email, on Facebook, or on Pinterest.

https://cleanfoodcrush.com/update-carrie-lost-over-20-pounds/

I'm so proud of the progress Carrie has already made in her time with us!

MAKE today GREAT!

❤ Rachel​​​​​ 

P.S. Our next 30 Day Clean Eating Challenge starts NOW!

Get our January Challenge group PLUS 10 Bonus eCookbooks AND our February Challenge Group FREE!

When you join this Challenge group you can get our help from now until the end of February.

That's perfect timing for you to have an extra hand during the start of the year! 

Introducing our Brand New Plant-Based Plan!  Now You Can Take the 30 Day Clean Eating Challenge 100% Vegan... At No Extra Charge! ($100 Value!)


NOW is your best time to join!

Plus, when you Join Today, you will receive 10 FREE Bonuses including our 5 Day New Year Restart!

Just what we all need after all the holiday snacks meals!

Let's spend the next month together with Clean Eating! 

Spend the next month following our Clean Eating Plan and spend 2022 with healthier meals. 

We created this group to support you in the New Year!

This is going to be one of our best groups ever, our team and I are so excited to make progress with you. 

We have developed a plan that works. 

Want our Support and Accountability?

Ready to learn how to make Clean Eating a Daily Habit?

Want to see the benefits of eating Real Food EVERY DAY?

This plan is for you! 

Learn more, and join the hundreds of others starting the PLAN this month, at:

https://cleanfoodlove.com/challenge

Let's stay accountable to each other!

 

 


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