Tuesday, January 18, 2022

This Exercise Trick Is the Best Way to Fight Off Dementia

Plus: Following these important principles can help you achieve sustainable weight loss and maintain a healthy body for life.
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Eat This, Not That
HEALTHY EATING
Oatmeal Habits to Help You Shrink Abdominal Fat, Say Dietitians
Try these new tips to optimize the health benefits of your morning oatmeal.
 
RECIPES
5 Easy Detox Meals for Faster Weight Loss
Eat clean, reduce inflammation, and keep calories low with these delicious recipes
 
PROMOTION
This is How to Make Sure You're Living Your Best Life
The sophisticated guide to culture, lifestyle, and living your Best Life. Use this link to join the brand-new Best Life newsletter—and get ready for a regular stream of life-changing content, from Best Life.
 
 
RESTAURANTS
Taco Bell Missed the Mark On This New Menu Item, Customers Say
The novelty is only available for a week.
 
ETNT MIND+BODY
This Exercise Trick Is the Best Way to Fight Off Dementia, New Study Says
Researchers have discovered that a strong body makes for a strong, sharp mind.
 
WEIGHT LOSS
The 3 Best Ways to Achieve Sustainable Weight Loss, Expert Says
Following these important principles can help you maintain a healthy weight for life.
 
 
 
 
 
 
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