Wednesday, December 1, 2021

The Worst Breakfast Habits for Inflammation, Say Dietitians

Plus: Incorporate these two exercise tricks into your regular workout routine to burn more calories, tone up faster, and get rid of belly fat.
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Eat This, Not That
HEALTHY EATING
The Worst Breakfast Habits for Inflammation, Say Dietitians
It may be a good idea to limit the fancy coffee drinks and amount of processed meat you consume.
 
RESTAURANTS
6 Fast-Food Chains Disrupted By Major Operational Issues Right Now
You're likely to experience setbacks to your order at these restaurants.
 
PROMOTION
The Secrets to Staying Lean and Healthy for Life
Slim down and stay lean for life with our 7-Day Belly Melt Diet. In just one week, you can start getting that flat belly you've always wanted, while also dramatically improving your health. It's a win-win!
 
 
GROCERIES
50 Cheap Costco Buys That Make the Membership Worth It
The warehouse chain really does have it all.
 
HEALTHY EATING
The #1 Worst Drink to Have After 50, Says Science
This sugar-sweetened beverage is bad news, especially as you age.
 
ETNT MIND+BODY
Exercise Tricks for Getting Rid of Belly Fat, Trainer Says
Incorporate these two methods into your regular workout routine to burn more calories and tone up faster.
 
 
 
 
 
 
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