AUGUST EMAIL-ONLY RECIPE: Favorite Tuna Salad

​ ​ ​ What's an email-only recipe, you ask? It's an exclusive recipe that I'm only sharing with those who are on my email list, aka YOU! This recipe won't be on the blog, and instead will live here in this email. I'll be sending out email-only recipes at the beginning of every month. I wanted to share my Favorite Tuna Salad recipe with you. It's a recipe I make at least twice a week because it'a incredibly filling (36 grams of protein per serving!) and nutritious. Full recipe below -- enjoy! Favorite Tuna Salad Prep time: 8 minutes Cook time: 0 minutes Serves: 1 ​ Ingredients: ​ 5 oz. tuna, drained (1 can) 2 tablespoons red onion, diced Juice from 1 lemon 2 tablespoons mayo 2 tablespoons cottage cheese Salt & pepper to taste ​ Directions: Drain the tuna then add it to a medium bowl. Use a fork to mash it. Add all remaining ingredients to that same bowl and continue mashing until it reaches your desired consistency. Taste, then add more salt and pepper if you'd like. Serve it with lettuce (my preferred method) or on toast. Enjoy! I hope you love this recipe as much as I did! If you're not already, be sure to follow along on ​Instagram​, and of course let me know if you try this recipe! -Erin ​

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