Sara’s Incredible 83-lbs Transformation in Under a Year!

Hey reader

Meet Sara, Who Lost Over 83 Pounds and 54 Inches in less than a year following our CFC Clean Eating Challenge.

You can read her entire Clean Eating journey interview here.

We even included a video from Sara:

https://cleanfoodcrush.com/drive-thrus-empowerment-saras-83-lbs-transformation/

Be sure to join us for the next 30-Day Clean Eating Challenge... and reply to this email if you need a Link to register. (We just started!)

"My name is Sara, a 54-year-old social studies teacher, an elected city council member from rural Pennsylvania, and now—thanks to CleanFoodCrush—someone who actually enjoys grocery shopping!

I’m an emotional eater. As my stress grew, so did my weight. By last spring, I was exhausted, my joints ached, and I felt decades older than I was.”My CleanFoodCrush Transformation

April 2024: I began exploring CleanFoodCrush

May 2024: I joined my first 30-Day Clean Eating Challenge. Despite end-of-school chaos, I lost 20 lbs.—and something even bigger: my cravings. “I was shocked how quickly my sugar addiction disappeared when I ate more fresh fruit and veggies. My aches faded, and my energy skyrocketed!”

Summer 2024: Visiting Minnesota, I not only kept the weight off but lost 15 lbs. more  with CleanFoodCrush meals and daily dog walks.

Fall 2024: I recommitted with the LBD Challenge, added weight training with colleagues (“They noticed my results and invited me to workout!”), and saw dramatic inch loss.

Today: 83 lbs. and 54 inches gone (Size 20/22 → 10/12). 300+ days fast-food-free, tracked in my motivational journal.

New love for cooking with recipes like Chocolate Cauliflower Shakes and Wild Blueberry Baked Oatmeal.

When people ask me what lifestyle changes I’ve made, I eagerly tell them all about the CleanFoodCrush Clean Eating Challenge and what being part of the challenges and online groups has done for me! If you’re stuck in the diet rollercoaster, try CleanFoodCrush. The Facebook group, the recipes—it’s a safety net. I’m stronger at 54 than I’ve ever been, and I’m just getting started!”

- Sara

Read about Sara's entire journey and share her success with your friends and family by email, on Facebook, or on Pinterest.

https://cleanfoodcrush.com/drive-thrus-empowerment-saras-83-lbs-transformation/

I'm so proud of Sara's progress in her time with us!

Make today Great!

❤ Rachel​​​​​ 

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