Hey reader
Meet Rebecca, Who Lost Over 32 Pounds in one year!
You can read her entire Clean Eating journey interview here.
She even included a one-minute video update with her story! -
https://cleanfoodcrush.com/update-rebecca-down-32-pounds/
Be sure to join us for the next 30-Day Clean Eating Challenge... and Reply back to this email if you need a Link to register. (We start today!)
"I saw and tried my first CFC recipe in February 2022 and I completed my first 30-Day Challenge in March of 2022, so I just celebrated my one-year CFC anniversary. 😀
I’ve been following the Challenge Plan this entire time.
I lost about 1-2 lbs/week for a total of 32 pounds and 17 inches in nine months.
The amazing recipes, the coaches, and other CFC members in the Facebook groups and on the website keep me inspired.
➡️ My energy feels more steady throughout each day and I don’t have as many mood swings or energy slumps as I used to.
➡️ I’ve noticed major improvements in my overall health:
My emotions seem more regulated I’m less stressed, I don’t get as winded while exercising I’m stronger and able to move easier My skin and hair look healthier.
Just this month I have four friends starting the 30-Day Challenge for the first time.
I’m so excited for them!
My tastes have changed and my cravings for sugar, gluten, simple carbs, and dairy have drastically reduced.
It’s been valuable to me to have the accountability and encouragement of the coaches and Facebook groups, and it’s wonderful to have access to so many quality resources!
Being a Challenge member helped me reach my weight goal in a matter of months!"
- Rebecca
Read about Rebecca's entire journey and share her success with your friends and family by email, on Facebook, or on Pinterest.
https://cleanfoodcrush.com/update-rebecca-down-32-pounds/
I'm so proud of the progress Rebecca has made in her time with us!
MAKE today GREAT!
❤ Rachel
CleanFoodCrush, 1192 Draper Parkway Suite #433, Draper, UT 84020, US
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