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| Whether you're looking to stay full longer, build lean muscle, or simply eat more protein so you eat less carbs and snacky foods (that's me!), these high-protein recipes have 30+ grams per serving and are packed with flavor! Easy, satisfying, and most are ready in about 30 minutes! Fun Fact: About 2 years ago I started really paying attention to protein and I aim for at least 100 grams a day. Prior to that, I was maybe getting 50 grams. Since I've been paying attention to protein, I just feel better, my body functions better, my hair and nails are stronger, my skin glows from the inside out, and overall it's been such a positive change. I get my protein from lean sources and really don't use protein powders regularly. Although this is the protein powder I use if I do. 🙏🏻 Please remember to leave a COMMENT and a STAR REVIEW directly on my website if you have made any of my recipes. It helps my small business so much with Google!
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Please note due to the volume of emails I receive, I cannot personally answer emails, questions, or comments sent to this email address. If you have a specific question on a recipe, please first check the comments on that recipe post on my website, and if your question has not been answered, please leave your question there. I do not answer substitution questions because I cannot predict what will happen if you substitute one ingredient for another since I have only made the recipe as written.
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