Hey reader
I hope you're making this a fantastic St. Patrick's Day weekend!
As you enjoy the festivities, this is a quick reminder that our 30-Day Clean Eating Challenge is just around the corner, starting this Tuesday!
We know it can be tough to get back on track after a weekend of overindulgence and green beers, but our 30-Day Clean Eating Challenge is the perfect opportunity to reset your diet, boost your energy, and kickstart your weight loss journey.
May the luck of the Irish be with you, and may your celebrations be balanced with a healthy dose of greens!
Don't worry, we won't judge you for a weekend of shenanigans and drinks.
There's a place for everything in a healthy, balanced lifestyle!
* Special Bonus - Our April 30-Day Clean Eating Challenge Group is FREE when you join us for March! *
https://cleanfoodlove.com/challenge
You will receive:
- A comprehensive meal plan with delicious and easy-to-make recipes.
- A shopping list to help you stay on track.
- Daily support and motivation from our community of like-minded individuals.
- Tips and tricks for staying on track and overcoming common obstacles.
Our challenge is designed to help you develop healthy habits that will last a lifetime.
And the best part?
You can start seeing results in the first week!
So why wait?
Join our 30-Day Clean Eating Challenge today and start shaking off those Shamrock shakes!
https://cleanfoodlove.com/challenge/
"My husband and I have lost 17 lbs each and are feeling so much better. This plan works if you stick to it and make it a way of life. It's not a "diet." - Tammy
Get Our Help From Now Until the Middle of May by Registering Today.
But it gets better...
When you register for our Clean Eating Challenge, you will receive the complete Clean Eating Plan and 12 Bonus eBooks!
This means you'll start the Spring with all new healthy Habits and an entire community of real people cheering you on.
As an extra special bonus for March, you will also receive 3 Featured Seasonal gifts: Sugar Detox Success Manual, Sizzling Skillets (70 One-Pan Meal Recipes), and Pancakes, baby! (34 Delicious and Creative Pancake Recipes that fit into our meal plan.)
Success stories, details, and registration for the March 30-Day Clean Eating Challenge are available at:
https://cleanfoodlove.com/challenge/
What does “balance” even mean these days?
Balance your meals. Balance your schedule. Balance your life.
Honestly, though?
Some days, “balance” feels like trying to spin a dozen plates without letting one crash to the floor…
Especially when you’re working hard to cook delicious, healthy meals while living your best life and keeping the rest of your family happy!
Here’s the thing: true balance isn’t about juggling everything perfectly...
It’s about getting in your OWN groove — one that works for your life and is aligned with what matters the most.
This month, we’re going to look at balance a little differently…
Not as another box to check off, but as a way to live more intentionally—with less pressure and more alignment with your goals.
Start by asking yourself:
What’s one area of my life that feels a little off right now?
Maybe…
- Your meals feel rushed.
- Your workouts feel like a chore.
- Your schedule is stretched so thin that you’re running on fumes.
- You go to bed with a list of things you didn't accomplish on your mind.
Instead of trying to overhaul your entire life, pick one area to focus on and make a small shift.
Here’s how you can start:
➡️ If meal planning stresses you out, choose 3-5 simple meals to prep in advance that you love and rotate them during the week. Easy and fast when the week gets busy.
➡️ If workouts feel like a drag, shake things up with something fun—dancing in your living room, hiking with a friend, or simply walking with a friend or a pet or both!
➡️ If your mind feels cluttered, take five minutes daily to breathe, journal, or just sit quietly.
It can be as simple as tracking yourself: here’s what I’m working on this month: ex. “taking a short walk after lunch to clear my head and recharge before diving back into work. It’s made a huge difference!”
Small, intentional tweaks like this might not feel like much at first, but they build momentum—and that’s where all the good stuff happens.
So, what could balance look like for you this month?
Let it feel easy, personal, and doable.
How?
Join the 30-Day Clean Eating Challenge, be a part of our community, and receive our support and accountability so that you can enjoy a balanced lifestyle!
We want you to learn how to incorporate clean eating while still enjoying your favorite foods, drinks, and desserts in a plan that helps you see results in only a few weeks.
Yes, that means weight loss and shrinking dress sizes, while enjoying the occasional slice of pizza and glass of red wine is possible!
That's what I call balance!
* Special Bonus - Our April 30-Day Clean Eating Challenge Group is FREE when you join us for March! *
As an extra special bonus for March, you will also receive 3 Featured Seasonal gifts: Sugar Detox Success Manual, Sizzling Skillets (70 Recipes), and Pancakes, baby! (34 Delicious and Creative Pancake Recipes)
https://cleanfoodlove.com/challenge/
We created this program as a simple, helpful way to incorporate Clean Eating into your everyday life.
Want to feel your best before Spring even starts?
Many of our previous students have lost 5-10 lbs in their first 30 days of following the plan.
They're feeling healthier and their clothing is fitting better.
Most importantly, they're keeping it off!
Even their family is enjoying the clean meals that they're making!
Because our recipes are clean and healthier, and they're not boring "diet food meals."
This 30-day whole foods program is NOT about starving, fasting, juicing, only drinking soups or smoothies, buying lots of supplements, or eating BORING meals.
We believe in eating real food daily, and still leaving room for our favorites. (Like wine, cheese and chocolate!!)
Register today for our 30-Day Clean Eating Challenge, and you'll receive our BOGO Sale Bonus.
That means you'll get 60 days of our accountability and support for the price of 30.
* Special Bonus - Our April 30-Day Clean Eating Challenge Group is FREE when you join us for March! *
https://cleanfoodlove.com/challenge
I want to see You in our group, so I have included a complimentary 2nd month of the 30-Day Clean Eating Challenge Support and Accountability group for everyone who joins us.
Let's start the countdown to Spring together and save!
This means not only will you get 60 days of our help; but you will also have the next day, to get all your questions answered before we even start the Challenge.
This extra time to prepare will increase your chances of being successful during our time together.
Plus, you'll also receive 3 of our favorite digital cookbooks as a bonus with your membership.
This is what makes Clean Eating a lifestyle you can stick with!
There's always a little room for treats and desserts in your meal plan. We'll show you how!
https://cleanfoodlove.com/challenge/
I am 100% committed to giving you the tools to not just eat clean, but to live your BEST life with amazingly tasty food that is good for you.
In fact, that is why we created the CFC 30-Day Clean Eating Challenge.
The reality is that just trying the clean recipes I share isn't enough for most people to make the long-term progress they desire
Every month, I receive testimonials from people who have followed CFC for years, they used the recipes, and many times they even lost weight.
But when they finally decided to join the challenge and join our private online community and access all of the tools that I've created exclusively for Clean Food Crush 30-Day Clean Eating Challenge customers, changes happened that made a difference.
People have healed health issues they've had for decades.
They've lost weight they've struggled with for years.
Families have replaced ultra-processed choices with healthier options that everyone enjoys!
It's really been something that's inspired ME, watching so many people succeed and have their own unique Clean Eating experiences.
That's why we continue to create more tools and recipes and why so much content is included with the CFC 30-Day Clean Eating Challenge.
If YOU are willing to commit to a 30-day investment into your health, then I want to help you succeed as much as possible!
I'm so willing to help you, that you will even get your second month with CFC 100% FREE.
Register Today and Get Your Free Gifts! >> https://cleanfoodlove.com/
"Although I’d been watching Rachel and CleanFoodCrush on Facebook for a while, I finally signed up for my First 30-Day Challenge at the beginning of November.
And wow! I am so glad I did! I seriously thought the “before and after” photos I was seeing online couldn’t be 30-day changes — surely they were achieved over many months! But now I look at my own and see what can be accomplished.
I’ve lost just over 17 pounds between November 1st and November 30th." - Susan
Our next 30-Day Clean Eating Challenge group starts Tuesday, March 18th.
If your New Year's Resolution to "get healthier" is something you've already forgotten about, it's time to commit... and we can help!
We want to make sure you are successful with the 30-day plan, so you will actually receive 60 days of our Support and Accountability Community!
That means you'll receive the help of my team and me for a full 2 months.
You won't just receive a plan, we'll support you in gaining the momentum to have an amazing, healthy year.
This will increase the likelihood that you will stick to the Challenge for the entire 30 Days!
Receive Our Help From Now Until the end of April by Registering Today.
This means you're going to start the Spring with all new healthy Habits and an entire community of real people cheering you on.
I want to make joining irresistible for you, so...
I'm giving you a Free additional Month of the Challenge, and 3 Featured Seasonal Bonuses: Sugar Detox Success Manual, Sizzling Skillets (70 Recipes), and Pancakes, baby! (34 Delicious and Creative Pancake Recipes) when you join us in March!
Plus, you'll also get our healthy snack list, Clean Eating Travel Rescue Guide, Challenge Approved Smoothie Recipes, Crush Your Cravings, Protein-Packed Breakfast Recipes, Party Food Recipes, 5 Ingredient Recipes, a Dining Out Guide, Health Coffeehouse Drink Swaps, and our Immunity Support Pack when you join us!
https://cleanfoodlove.com/challenge/
<3 Rachel
"This has been the easiest weight loss I have ever had. I tell everyone that I am not on a diet, I just changed what I’m eating. I think this is important because I don’t want my kids to think I’m “dieting”, I’m just eating healthy!" - Carrie
CleanFoodCrush, 1192 Draper Parkway Suite #433, Draper, UT 84020, US
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