Hey reader
We start the next 30-Day Clean Eating Challenge this Monday!
Sign up tonight and receive 60 days for the price of 30.
https://cleanfoodlove.com/challenge/
We’re already a full month into the new year…
How are those resolutions holding up?
If you…
- Want to look and feel your best.
- Eat nutritious, satisfying meals that taste great.
- Are already falling out of the “honeymoon phase” with all the goals you set a few weeks ago?
- But you want this year to be different than last year and all the years before it...
Let’s talk about doing LESS.
Yes, less!
Research shows that overloading ourselves with tasks and decisions makes it much harder to stick to new habits.
It’s called “decision fatigue,” and it can be a REAL struggle.
So, how do you combat it?
By simplifying your approach.
Instead of focusing on everything you think you need to do to reach your goal, ask yourself:
What unnecessary steps can I ELIMINATE?
It can be as simple as:
- Focusing on just one key daily habit that matters most. Keep it simple and impactful.
- Saying “no” to extra steps. For instance, instead of cooking every single night, try meal prepping for a few days at once and making it easy on yourself.
- Aiming for small but consistent actions. For example, walking at least 30 minutes per day every day.
Whatever you can do to lessen the resistance!
Remember: Doing less doesn’t mean caring less.
It means being strategic and focusing your energy on the actions that truly move the needle.
So, if you’re already seeing signs of slipping on your New Year goals, maybe it’s time to try doing a little LESS.
You might be surprised how simple it is to lose that pesky winter weight when it does not cause you stress.
That is why we help you break down clean eating into smaller manageable steps, and provide a community and our amazing support team to help you succeed.
We start our next 30-Day Clean Eating Challenge this Monday, February 3rd.
With our Valentine's Day BOGO sale going on RIGHT NOW, you get two 30-Day Challenge Groups (60 Days of CFC!) for the price of one AND 12 Bonus eBooks!
And to make joining even better...
We just added a brand new bonus to our February Challenge to celebrate LOVE month!
48 Dark Chocolate Dessert and Indulgent Treat Recipes for Valentine's Day!
Chocolate is for Lovers is a brand new eCookbook and an exclusive bonus for all new and returning Challenge members!
This is what makes Clean Eating a lifestyle you can stick with!
There's always a little room for treats and desserts in your meal plan...we'll show you how!
This bonus is so new you won't even see it on the Challenge page yet:
https://cleanfoodlove.com/challenge/
I am 100% committed to giving you the tools to not just eat clean, but to live your BEST life with amazingly tasty food that is good for you.
In fact, that is why we created the CFC 30-Day Clean Eating Challenge.
The reality is that just trying the clean recipes I share isn't enough for most people to make the long-term progress they desire
Every month, I receive testimonials from people who have followed CFC for years, they used the recipes, and many times they even lost weight.
But when they finally decided to join the challenge and join our private online community and access all of the tools that I've created exclusively for Clean Food Crush 30-Day Clean Eating Challenge customers, changes happened that made a difference.
People have healed health issues they've had for decades.
They've lost weight they've struggled with for years.
Families have replaced ultra-processed choices with healthier options that everyone enjoys!
It's really been something that's inspired ME, watching so many people succeed and have their own unique Clean Eating experiences.
That's why we continue to create more tools and recipes and why so much content is included with the CFC 30-Day Clean Eating Challenge.
If YOU are willing to commit to a 30-day investment into your health, then I want to help you succeed as much as possible!
I'm so willing to help you, that you will even get your second month with CFC 100% FREE.
With our Valentine's Day BOGO sale going on RIGHT NOW, you get two 30-Day Challenge Groups (60 Days of CFC!) for the price of one AND 12 Bonus eBooks!
Register Today and Get Your Free Gifts! >> https://cleanfoodlove.com/
"Although I’d been watching Rachel and CleanFoodCrush on Facebook for a while, I finally signed up for my First 30-Day Challenge at the beginning of November.
And wow! I am so glad I did! I seriously thought the “before and after” photos I was seeing online couldn’t be 30-day changes — surely they were achieved over many months! But now I look at my own and see what can be accomplished.
I’ve lost just over 17 pounds between November 1st and November 30th." - Susan
Our next 30-Day Clean Eating Challenge group Starts Monday, February 3rd!
If your New Year's Resolution to "get healthier" is something you've already forgotten about, it's time to commit... and we can help!
We want to make sure you are successful with the 30-day plan, so you will actually receive 60 days of our Support and Accountability Community!
That means you'll receive the help of my team and me, for a full 2 months.
You won't just receive a plan, we'll support you in gaining the momentum to have an amazing, healthy year.
Plus everyone who signs up early will receive extra time to get their questions answered.
This will increase the likelihood that you will stick to the Challenge for the entire 30 Days!
With Valentine's Day only a month away, this is The Perfect time to join us and get started!
When you register for our Clean Eating Challenge, not only will you get the complete Clean Eating Plan, 10 No Excuses Success Bonus eBooks, and 2 but you will also receive an entire Free Additional Month of Our Private Community!
Receive Our Help From Now Until the Middle of March by Registering Today.
This means you're going to start the Spring with all new healthy Habits and an entire community of real people cheering you on.
I want to make joining irresistible for you, so...
I'm giving you a Free additional Month of the Challenge, and 2 Featured Seasonal Bonuses: Sugar Detox Success Manual, and Savory Slimming Soups when you join us in February!
Plus, you'll also get our healthy snack list, Clean Eating Travel Rescue Guide, Challenge Approved Smoothie Recipes, Crush Your Cravings, Protein-Packed Breakfast Recipes, Party Food Recipes, 5 Ingredient Recipes, a Dinning Out Guide, Health Coffeehouse Drink Swaps, and our Immunity Support Pack when you join us!
That's 12 Bonuses + a Free Extra Month when you join my Valentine's Day Celebration!
https://cleanfoodlove.com/challenge/
<3 Rachel
"This has been the easiest weight loss I have ever had. I tell everyone that I am not on a diet, I just changed what I’m eating. I think this is important because I don’t want my kids to think I’m “dieting”, I’m just eating healthy!" - Carrie
CleanFoodCrush, 1192 Draper Parkway Suite #433, Draper, UT 84020, US
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