🌮 🍝 My Go-To Freezer Prep Recipes (10+ Years & Counting!)
Reset & Flourish
Friday Freezer Prep
Hey reader ,
I still remember the first time I tried freezer prep. It was over ten years ago, and honestly? I wasn't exactly a pro in the kitchen. My cooking skills were pretty basic—think taco meat, meatballs, sauce, and shredded chicken. But I knew I needed a way to get dinner on the table fast after a long day at work.
So I started small. I prepped a few simple things, popped them in the freezer, and suddenly, dinnertime felt so much easier. No more scrambling at 6 PM, no more last-minute takeout. Just quick, homemade meals ready to go.
And here's the crazy part—I still make those same recipes today!
They're tried-and-true, totally beginner-friendly, and perfect for stocking your freezer without spending hours in the kitchen.
Here are my go-to freezer prep staples:
🥑 Taco Meat – We eat a lot of tacos in my house, so making taco meat in bulk was a no-brainer. I cook up three to four batches at once, portion it out, and freeze it. Then, when it's taco night (or I need an easy meal), I just reheat and serve it in tacos, salads, or burrito bowls. Want to make it even easier? Try this homemade taco seasoning or cook a big batch in the crockpot.
🍝 Red Clam Sauce – Sounds fancy, but it's actually super simple—just 30 minutes and you're done. I make three to four batches at a time and freeze them in portions for quick pasta nights. Not a clam fan? No worries—any red sauce works great for freezer prep! Here's my favorite red clam sauce recipe.
🍗 Shredded Chicken – This is my secret weapon for easy meals. I buy chicken in bulk, cook and shred it, then freeze it in meal-sized portions. It's perfect for wraps, salads, or tossing into soups. If you haven't tried this shredded chicken method, you're missing out!
🧆 Meatballs – If I had to choose just one freezer meal to make forever, it would be these turkey meatballs. I love freezing them fully cooked, so I can just warm them up in sauce and serve over pasta, in subs, or on their own. I usually make two to three batches at once—it takes the same time as making one, so why not?
💡 Pro Tip: The magic of freezer prep is that you're already cooking—so making extra barely adds any time. Double or triple your favorite recipes and stock your freezer in no time.
If you're new to freezer prep, start with meals your family already loves. Ask yourself: Can I freeze all or part of this recipe ahead of time? That's exactly how I started, and 10 years later, these meals are still in my rotation.
Oh, and stay tuned for next week's freezer prep email—I'll be sharing my favorite freezer prep containers so you can keep everything fresh and organized.
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