Same delicious recipes, new format 🌱 ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏
Delicious ways to feel better, to your inbox weekly | | Hi Everyone, We've been thinking about how to make our newsletters as helpful and inspiring to you as possible. We know that navigating healthy living can sometimes feel overwhelming, so we want this to be your go-to for nourishing recipes, practical wellness tips, and a little moment of calm in your inbox – the kind of email you save for your commute or a slow Sunday morning with a coffee in hand. So, we're doubling down on what's most useful and going back to our roots: sharing simple, delicious recipes that fit into real life, wellness tips that genuinely make a difference, and deep dives into everything from batch cooking to blood sugar balance – plus easy ways to feel your best. We'll also be sharing team favourites, from the podcasts inspiring us to the meals we can't stop making. Since these emails are for you, our community, we'd love to hear your thoughts as we evolve them over the coming months. Let us know what you'd like to see more of HERE. To kick things off, this week is all about you: your favourite recipes and wellness practices so far this year - those that brightened your January and will hopefully make February even better. | | January's Community Favourites | | Nourishing Veggie, Bean & Pesto Minestrone This minestrone is everything you want in a midweek meal – hearty, full of flavour, and an easy way to pack in your five-a-day. The homemade walnut and parsley pesto ties it all together, so if you're short on time, shop-bought works too!
The Recipe
| | | | Ease Into Your Day Yoga with Lisa Hood This 10-minute yoga flow is filled with slow, juicy stretches to release tension and set a calm, positive intention for the day ahead. It's ideal if you're looking to move more without the pressure of an intense workout.
Yoga Practice
| | | | Peanutty Aubergine & Lentil Traybake Whenever we develop a new traybake, it always becomes a trending recipe. Creamy, tender lentils, sticky roasted aubergine, and a punchy marinade bursting with ginger, garlic, and chilli - it's no wonder this one-tray wonder was a favourite with you! The Recipe
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Daily Morning Ritual with Jess Baccanello This 10-minute guided meditation uses deep breathing to gently wake up your mind and body. It's one of those practices you'll come back to time and again to ground yourself before the day picks up pace. Meditation Practice
| | | | Supercharged Protein Bowl with Walnut Pesto A 15-minute lunch packed with plant-based protein to keep you feeling full and energised all afternoon. Plus, it's endlessly adaptable to whatever greens you have in the fridge.
The Recipe
| | | | As we settle into February, these two new recipes are here to bring warmth, flavour, and all the feel-good nourishment you need. Made in one pan, 11 portions of plants, 30g of protein per serving, and bold flavours, this recipe is the perfect midweek hero. We've given this much loved recipe a glow-up. Crispy, caramelised sweet potatoes topped with vibrant pickled onions, fresh coriander, and a punchy drizzle - it's ideal for a cosy night in or as a standout side for weekend feasting. | | Let us know if you give anything a try – just hit reply – we always love hearing from you! Team DE x | | | | |
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