Sunday, November 3, 2024

Had Too Much Sugar this Week?

Hey reader

We start our next 30-Day Clean Eating Challenge Tomorrow!

Okay, so you might have overindulged during Halloween or over the weekend. 

It's okay, but let's not make it a habit!

And if you enjoyed a couple of your favorite treats without overindulging... - Congrats!

Getting through this holiday with moderation is a HUGE accomplishment!

No matter what, Keep Going!!!!

Sometimes feeling yucky is part of the process.

It's all about how we learn from it and monitoring how certain foods make us feel.  

Now it's time to get back on track: 

Would you like to start the rest of the year with Clean Eating Recipes and a Meal Plan that Works?

We don't just give you some recipes and instructions, we are committed to your success and answering your questions, helping you overcome roadblocks, and even suggesting recipe substitutions so that you can customize your plan to your preferences! 

How much easier would eating healthier be if you had friends to fall back on and support you when it feels difficult to stay committed? 

With our Sweater Weather BOGO sale going on RIGHT NOW, you receive two 30-Day Challenge Groups (60 Days of CFC!) for the price of one AND 12 Bonus eBooks!

It is going to be an amazing 60 days together! 

https://cleanfoodlove.com/challenge

Thinking of joining the Clean Eating Challenge, but not sure if the time is right? 

Here are 2 reasons why this may be the best time of the entire year to start. 

1.  Odds are you've overindulged at some point in the last week. (Possibly tonight?)

You may be feeling tired, burnt out, and sick from too many sugar-heavy treats lately. 

Or perhaps you went to a super fun party this week and enjoyed one too many drinks with sugary mixers. 

Enjoying some party food and treats is perfectly fine as long as we get back on track! 

We can show you how. 

2. There are only 2 months left in 2024... which aligns perfectly with the 2 full months of CFC support and accountability that you will receive when you join us for the Challenge starting Monday!

You'll also receive our support and accountability this weekend as a bonus for signing up early! 

If you want us to work with you within our online community and finish 2024 with a head start on your New Year goals, here's your chance.  

You would be surprised by how much progress you can make in 8 weeks. 

We are running our Sweater Weather BOGO SALE: Buy One Month Get One Free! 

That means you will be able to work with the CFC Team from now until New Year's Eve.

We start on Monday, November 4th! 

With our Sweater Weather BOGO sale going on RIGHT NOW, you receive two 30-Day Challenge Groups (60 Days of CFC!) for the price of one AND 12 Bonus eBooks!

Learn More and Register Now >>

https://cleanfoodlove.com/challenge

"I just wanted to say thank you to Rachel, and everyone else here! You have all been fabulous!! I almost quit after week one, I've asked several questions and the responses are almost immediate.

You are all really an amazing support group, so thank you! ❤️

I have completed 4 full weeks, and in those 28 days I have lost 12.2 pounds and about 2 inches around the middle and half an inch to an inch of my arms and legs! I put in the work and finally saw results!! 😁

I typically eat pretty clean, but found myself unable to move the scale more than 3-5 pounds for about 3-4 years, and it was very frustrating!

To the point where I just started eating anything I wanted, because why bother, nothing was working! Plus ya know...menopause!

So I was having a hard time to say the least and i wanted a fresh start. Then along came the CFC 30 day challenge!

I have been using your recipes for over a year now and I haven't found one i didn't like yet, so i knew I could do this challenge.

Aside from the hiccup after week one when I lost my mind with being overwhelmed, I managed to push through and am so happy I did! So thank you all ❤️ and Rachel, your recipes are delish!! ❤️πŸ˜‹ excited for month 2!" - Angela

Do you want my team and I to support your goals & keep you accountable to your health goals for 8 weeks?

Even if you've been enjoying some Halloween treats recently, here is your opportunity to look & feel your best before the year is over!

This is the time of year that I lost 30 lbs in 90 days!  (It wasn't easy, but it was so worth it!)

I want to make sure you are truly inspired to commit to your personal goals today!

There's still time in 2024 to hit your goals! 

The First Challenge group after Halloween always fills up fast!!

I want to make sure you get your spot >>

https://cleanfoodlove.com/challenge

Here's what's included when you join the November 4th Challenge Group:

* Our unique 4-Week Clean Eating Guide - Contains plenty of recipes and meal prep advice. 

During the first week, we will Detox all the junk, and in the following 3 weeks, we learn how to eat for life!

A complete 30-day plant-based version of the Challenge.

* 9 No Excuses Success Bonuses. 

* 3 Seasonal Fall Exclusive Bonuses!

* Shopping Lists for the 30 Days & Beyond!

* Flexible Weekly Menu Plans.

* Daily Support - Not cliches about dieting, but Real facts & advice that works.

* Daily Meal, Mood, & Nutrition Tracker - So helpful!

* Private Online Community - THIS is where the magic happens. My team and I, (plus a small private group of amazing people doing the challenge just like you) will hold you accountable, and be your supporters and cheerleaders. Many people doing the Challenge their 2nd and 3rd time, join us in the group too!

I want to make joining us this month completely irresistible...

When you join our November CFC 30-Day Clean Eating Challenge we're sending you 12 additional bonuses that will accelerate YOUR success on the plan!

Bonus #1 - A Snack List for Week 2 and Beyond - So you can beat those cravings between meals. 

Bonus #2 is our Clean Eating Travel Rescue Guide - Tips for Eating Clean While Eating Out and Traveling!

Bonus #3 We will send you 12 Challenge Approved Smoothie Recipes and our Perfect Smoothie Guide.

Bonus #4 - Our Crush Your Cravings eGuide - 9 Strategies to put your food cravings at ease.

Bonus #5 - Immunity Support Pack - Ready to boost your immune system through food? Here's your guide!

Bonus #6 - 15 Breakfast Ideas to start your day off right.  We're including our Protein-Packed Breakfast Recipes eCookbook with your order too. 

Bonus #7 - Party Food to Share with your Crew!  85 Pages of Delicious Party Foods That Everyone Will Enjoy. 

Bonus #8 - Healthy & Delicious 5 Ingredient Recipes - These recipes keep things simple!

Bonus #9 - A Complete Guide to Dining Out - It doesn't matter if you're having Japanese, Italian, or even Fast Food.  This new guide has tips for all of the above and more

Bonus #10 - Slow & Low, Baby - 40 Clean Eating Crock Pot Recipes.

Bonus #11 Pumpkin Love - Our Best Selling Pumpkin eCookbook! 

Bonus #12 DIY Coffee House Swaps - Saves you money, and will also show you how to re-create your favs without drinking a day's worth of sugar.

* Your 2nd Month is Free! - A second 30-Day Challenge Group

Many Real Success stories, details, and registration for November's 30-Day Challenge are available at:

https://cleanfoodlove.com/challenge/

I would love to work with you and show you how rewarding Clean Eating can be!

Make it a great day!

<3 Rachel

Receive 60 Days of our CFC Team Support & Accountability for the price of 30!

"Week 5, down another 1.6 pounds for a total of 14.5 pounds!

This way of eating is working for me when nothing else has in the past. 

My previous digestive issues that I had been suffering with for so long are GONE! Even if I didn't lose weight, this benefit alone makes it completely worth it for me!

Love the recipes, am completely satisfied, and have no cravings, I used to be a sweets and diet soda addict, now I don't miss them at all. 

So happy!" - Michelle

"I have had amazing success in the first month down 22 pounds. I am a very picky eater and am allergic to wheat and peanut. This is the first program I have ever found that I can easily stick to and I feel better than I have in years. I joined the annual membership in order to continue on this healthy journey. I will add that food prep is key to my success. Good luck everyone. Plan to start feeling amazing after week one!" - Julie

"I love this group and challenge/program. It keeps me on track and everyone's stories or their journey/clean food lifestyle is so inspiring. I learn something new every day from the group." - Judy

"I’ve struggled with sugar addiction and consistently knowing what’s Clean and what’s not. CleanFoodCrush has made it so much easier for me. I've lost 20 lbs. and my sugar cravings are gone! " - Angie


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