Hey reader
It’s the time of year when salt, sugar, and fat are in abundance – at all the parties and family gatherings.
Now for those of you who have been with CleanFoodCrush for a while, you know my philosophy is not about perfection!
You can totally enjoy yourself and enjoy some of your favorite traditional holiday dishes here and there!
There is always room for treats in a healthy lifestyle.
But if you make overindulgence your baseline throughout the holidays, that will make your health and/or weight loss goals more challenging come January.
Here are 10 ways to practice Clean Eating for the holidays and LOVE every minute of it.
https://cleanfoodcrush.com/practice-clean-eating-over-the-holidays/
Share this article with your friends and family by email, on Facebook, or Pinterest.
Make today Great!
❤ Rachel
P.S. Be sure to join us for our next Clean Eating Challenge.
It starts on the Monday after Thanksgiving! (One week away!)
We're holding each other accountable to having a head start on 2025 and our New Year's Resolutions.
Reply to this email if you need a Link to register for the first time or rejoin us for another round.
CleanFoodCrush, 1192 Draper Parkway Suite #433, Draper, UT 84020, US
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