| Please enjoy my favorite recipes, tips and insights from this week, hand-picked for your Plant-Based Adventure! | | Thanks to this savory, hearty, nutrient-packed loaf, you can skip the "meat" in your next vegan "meatloaf" meal! Rich with the umami flavor of onions, as well as earthy white beans, flavorful onions, garlic, and celery, and a boost of onions, flax seeds, and herbal tarragon, this Savory Tarragon Mushroom Loaf is off the charts Read More... If you're thinking of planning a turkey-free Thanksgiving holiday, you're not alone. An estimated 7.3 million vegetarians in the US will be planning their holiday tables sans the "gobble, gobble". And that's not even counting the 22.8 million people in the US who are "vegetarian-inclined". Increasingly, it's important to offer plant-based menu items on a Read More... If you're looking for a flavorful, healthy, plant-based soup to add to your menu, turn to this recipe for Miso Kabocha Soup with Tofu. Based on Japanese food traditions, including kabocha squash, miso, and tofu, this recipe is super easy to make, plus it's healthy, light, vegan, and gluten-free. What's kabocha squash? Well, if you've Read More... Thanksgiving is here, and it's time to get your holiday menu on. So, how can you put more satisfying plant-forward entrée dishes on your holiday table? Well, the answer is in this amazing collection of 100% plant-based Thanksgiving recipes from some of my all-time favorite food bloggers, which are perfectly poised to outshine any turkey Read More... I get so excited when I spy my first persimmon of the season in my farmers market. Oh, that bright orange-red flesh and sweet-spicy flavor! This fruit, which is in season October through January, is not only perfect for brightening up the dullest of winter days, it is packed with nutrition power, too. Persimmons tuck Read More... Tune in to Sharon's Live Chat with Toby Smithson, founder of DiabetesEveryDay.com and Diabetes EveryDay YouTube channel, as they talk about how plant-based eating can help prevent and manage diabetes. If you're wondering whether a plant-based diet, including vegetarian and vegan diets—is better for preventing and managing diabetes—the answer is yes! It was so great Read More... | | Thanks for eating and living the goodness with me. Stay tuned for more mouth-watering recipes, classic cooking tips, nutritional information, PLUS all the latest science scoops on plant-based eating.
To your health!
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