Secret Side Effects of Eating Grilled Chicken, Says Science

What You Don’t Know About Grilled Chicken By Melissa Rifkin and Kelsey Hampton We are all familiar with chicken; the versatile poultry that may, in fact, be one of the most widely consumed animal meats. Many use chicken in their meal rotation because of its versatility, mild flavor, and ease of cooking, but what are some of the side effects of eating chicken, and, more specifically, grilled chicken? While you may think the flavor is the only thing that changes when you grill chicken versus baking or pan-frying, there are other changes that occur during the process of grilling that are worth noting. Let's take a deep dive into what happens to your body when you eat grilled chicken, according to the latest science.    READ THE FULL ARTICLE    Latest Grocery & Healthy Eating News Shoppers, be advised: Walmart just suspended their delivery and pickup services in this area. We've got the list of all impacted stores in the country.  It's possible that your diet could be making you more vulnerable to the Delta Variant. There are particular habits to watch out for and avoid at all costs.   If you thought it was too early to start shopping for holiday treats, think again! Costco is already selling this insanely popular holiday item, and you're going to want to grab it next time you're at the warehouse.   New candy bar alert! Hershey's just debuted this brand new chocolate bar, and it’s an improvement worth treating yourself to... What's In Our Cart?   As the season changes from summer to fall, it's easy to get nostalgic for extra-long days and the bounty of fresh fruits and veggies that are cultivated in warmer weather. While we can't prevent you from missing those summer nights, we do know that fall brings its own arsenal of delectable produce, and there are plenty of in-season fall foods. We all know sweet potatoes and pumpkins are autumn favorites, but what other vegetables are in peak season? These healthy, hearty staples, which are easy to find at your favorite grocery store or farmer's market, are chock-full of nutrients.    THE BEST AND WORST FOODS TO EAT THIS FALL   What To Cook This Week   Warm Chicken Salad with Pears and Swiss Chard This cozy, warm, chicken salad welcomes the classic flavors of fall and is the perfect dish for busy weeknights. Ingredients like pear, pine nuts, and peppers make this salad as delicious as it is beautiful. This recipe is courtesy of Lauren Manaker MS, RDN, LD, CLEC, a member of our medical expert board. She is also the author of the cookbook The First Time Mom's Pregnancy Cookbook, where this and 74 other nutrient-packed recipes are featured. What you'll need: chicken, Swiss chard, pear, mini peppers, pine nuts, olive oil, shallot, lemon juice, apple cider vinegar, Dijon mustard and salt   GET THE RECIPE   What's Trending On Social Media   We’re thrilled to welcome 4 new members to our #EatThisExpert Board! These highly experienced and credentialed experts will join our existing members in helping to keep our content accurate and nutrition, food, health, and fitness advice medically sound.    FOLLOW US NOW FOR MORE!   About Contact Us FAQs Privacy Policy Terms & Conditions Preferences © 2021 Galvanized Media, All Rights Reserved.