The other day, I shared my simple yet delicious smoothie formula. Today, I want to share my favorite detox smoothie recipe.
It is delicious and packed with fiber and protein to help keep you full and your digestive system moving - which means it'll help you poop 😂💩! #over40problems 😂😂
👉 You'll need mixed berries, banana, apple, cucumber, lemon, spinach, chia seeds, and coconut milk. All-natural ingredients are full of nutrients to help clean out your system, boost your energy, and help you feel your best. It's one of my go-to smoothies, right after my blueberry smoothie.
❤️ I love using green apples in my smoothies, but feel free to use your favorite type of apple. And, if you're feeling adventurous, you can add some Italian parsley to the mix. It's packed with nutrition and has a detoxifying effect on our bodies.
No comments:
Post a Comment