Wednesday, April 23, 2025

Healthier Homemade Gatorade

Hey reader

Let’s face it: Everyone loves sports drinks like Gatorade.

But have you ever stopped to read the ingredient label?

I wanted to find a way to give an electrolyte boost we sometimes need throughout the hot summer months and/or during intense sports/workouts without all the artificial stuff.

So, I got to work in the kitchen and created a Healthier Homemade Gatorade recipe that’s not only delicious but also packed with nutrients!

This refreshing drink is made with just a few simple ingredients (that are plentiful + less expensive in the summer months), and it’s perfect for post-practice hydration, a hot summer day, or anytime you need a healthy pick-me-up.

So, ditch the artificial flavors and colors, and let’s make a healthier choice for our families!

Try reaching for a glass of this in the afternoon INSTEAD of another iced coffee. I think you’ll be surprised how good you FEEL!

https://cleanfoodcrush.com/healthier-homemade-gatorade/

Share this recipe with your friends and family on social media.

Make today amazing!

❤ Rachel

P.S. The Little Black Dress Project Spring Session just started on Monday.

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