Hey reader
Have you ever noticed how many New Year Resolutions that we make, we forget about a few weeks later?
Want some tips on how to make our Resolutions stick?
Here are a few suggestions:
Start Early - There is no reason you need to wait till Jan 1st to at least mentally commit.
Keep it Simple - The easier it is to follow through with your goals, the more likely you'll complete them.
Don't do it alone - Find a friend, buddy, or family member with similar goals and keep each other accountable.
Have a plan - The most common resolutions involve our health and what we eat. Find a plan that makes it easy to follow.
Don't give up! - There will be easy days and difficult days in the journey, but if you decide in advance you won't quit, you will keep going!
Want our help with hitting your goals?
We've been supporting people for nearly 10 years in creating realistic and maintainable life-long habits to improve their health and finally hop off the diet roller coaster.
This is the most popular time of year to join the 30-Day Clean Eating Challenge, which means you will be surrounded and inspired by the members of our Community also following the plan!
As part of our New Year Celebration, you will also receive an additional 30 days of our CFC team's support and accountability for no additional cost!
Exclusive New Year Bonus: Receive Our Sugar Detox Success Manual, Slow and Low, Baby: 48 Crockpot Recipes, and Your 2024 Mind Body Spirit Goals Roadmap when you join us in January!
Plus, you'll also get our healthy snack list, Clean Eating Travel Rescue Guide, Challenge Approved Smoothie Recipes, Crush Your Cravings, Protein-Packed Breakfast Recipes, Party Food Recipes, 5 Ingredient Recipes, a Dinning Out Guide, and our Immunity Support Pack when you join us!
That's 12 Bonuses + a Free Extra Month when you join our New Year Celebration!
https://cleanfoodlove.com/challenge/
We have a limited # of registrations available to ensure that we can properly help everyone in the group.
And January is our business month of the year.
This means sign up early, because we may sell out early.
Our Challenge was created as a simple, helpful way to incorporate Real Food into your everyday life.
"Before Rachel's Challenges, I didn't eat breakfast. It has become my favorite meal of the day. So good and so easy to prepare. Banana pancakes, blender muffins, fruit/yogurt/granola bowl, spinach omelet, oatmeal bakes and so much more!! Going strong since March 7th." - Judy
My goal is to show you how simple and easy it is to Eat Clean and fuel your body with the right foods.
This is your chance to get a head start and make this an AMAZING 2024!
Are you with me?
We created the 30-Day Challenge for you because we found that we're more successful when we have personal accountability and support from peers with similar goals.
Join us, and let’s do this together!
Register Today >> https://cleanfoodlove.com/challenge/
So many of our students have noticed reduced sugar cravings, weight loss, & shrinking waistlines by following the 30 Challenge.
More importantly, they simply feel better and have a lot more energy for the things that matter like family, friends, and fun!
Things we do NOT do:
Starving, fasting, juicing only, drinking soups or smoothies, buying lots of supplements, or eating BORING, BLAND tiny meals.
"You guys!!! I weighed early of my 3-month mark of Clean Eating, and I'm down 14 pounds!!! 😀 I love this program!!!! Not the fastest weight loss, but MAINTAINABLE. Finally, something maintainable. Have a great week and a great weekend everyone! Stay strong over the weekend!! 🙂 " - April
https://cleanfoodlove.com/challenge/ {Get all the details and your free 2nd month Here!}
"I've lost 11 lbs in 3 weeks. This is the least I've weighed in 2 years. I've lost 2 and a half inches in my waist, 2 in in my thigh, and 1.25 in my hips. I'm not spilling out of my bra anymore. I have more energy and I'm happier! Most importantly I've become comfortable in my kitchen! Thank you, Rachel, you've changed my life!"
Here's what's included when you join the January Challenge Group:
* Our unique 4-Week Clean Eating Guide - Contains plenty of recipes and meal prep advice.
During the first week, we will Detox all the junk, and in the following 3 weeks, we will learn how to eat for life!
* A complete 30-day plant-based version of the Challenge.
* Our 9 No Excuses Success Bonuses!
* Shopping Lists for the 30 Days & BEYOND!
* Flexible Weekly Menu Plans.
* Daily Support - Not cliches about dieting, but REAL facts & advice that works.
* Daily Meal, Mood, & Nutrition Tracker - So helpful!
* Private Online Community - This is where the magic happens. My team and I, (plus a small private group of amazing people doing the challenge just like you) will hold you accountable, and be your supporters and cheerleaders. Many people doing the Challenge their 2nd and 3rd time, join us in the group too!
I want to make joining us this month completely irresistible...
When you join our January CFC 30-Day Clean Eating Challenge we're sending you over additional bonuses that will accelerate YOUR success on the plan!
Bonus #1 - A Snack List for Week 2 and Beyond - So you can beat those cravings between meals.
Bonus #2 is our Clean Eating Travel Rescue Guide - Tips for Eating Clean While Eating Out and Traveling!
Bonus #3 We will send you 12 Challenge Approved Smoothie Recipes and our Perfect Smoothie Guide.
Bonus #4 - Our Crush Your Cravings eGuide - 9 Strategies to put your food cravings at ease.
Bonus #5 - Immunity Support Pack - Ready to boost your immune system through food? Here's your guide!
Bonus #6 - 15 Breakfast Ideas to start your day off right. We're including our Protein-Packed Breakfast Recipes eCookbook with your order too.
Bonus #7 - Party Food to Share with your Crew! 85 Pages of Delicious Party Foods That Everyone Will Enjoy.
Bonus #8 - Brand New Bonus - Healthy & Delicious 5 Ingredient Recipes - These recipes keep things simple!
Bonus #9 - A Complete Guide to Dining Out - It doesn't matter if you're having Japanese, Italian, or even Fast Food. This new guide has tips for all of the above and more
* Special Bonus - A second 30-Day Challenge Group - Free
* 3 Featured Seasonal Bonus - Our Sugar Detox Success Manual, Slow and Low, Baby: 48 Crockpot Recipes, and Your 2024 Mind Body Spirit Goals Roadmap
Many Real Success stories, details, and registration for January's 30-Day Challenge are available at:
https://cleanfoodlove.com/challenge
I’ll eliminate the guesswork for you!
With over 60,000 people who have already gone through the program, I know that the Clean Eating Challenge works!
I would love to keep you accountable, learn more today at:
https://cleanfoodlove.com/challenge
"Down 40.5 in 7 weeks of Eating Clean! This is the best thing I have ever done for myself thanks to my wife! I was a junk food junky! Life is Great!" - Art
I hope to see you in the group!
<3 Rachel
P.S. This challenge group is filling up quickly, I highly recommend registering now so that you don't miss out.
CleanFoodCrush, 1192 Draper Parkway Suite #433, Draper, UT 84020, US
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