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Stay Away From This Food At Your Labor Day Cookout |
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| By Kayla Garritano |
With Labor Day around the corner, it's time to start prepping all your BBQ needs. While you can't go wrong with the cookout classics, if you're trying to be mindful of your health, not all the staples are going to meet your nutrition needs. What that means for you is that it might be time to eliminate some of those BBQ foods and swap them for healthier ones.
While there are several foods at a barbecue to stay away from, which one is really worth keeping off your picnic plate? |
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It may technically still be summer, but fall-lovers everywhere are eager to begin enjoying all the seasonal products hitting store shelves. And, with autumn around just the corner, that means all-things pumpkin spice are already beginning to take over (even if some people aren't ready for it yet).
Everything from breakfast, to snacks, to dessert, pumpkin spice is here and has made its way into many delicious foods and food products. If you're a huge pumpkin spice fan and are ready to make that seasonal transition, we've got you covered. |
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Watermelon is a refreshing, juicy fruit that is perfect for anywhere, whether at a barbecue or the beach. Although summertime is generally considered peak watermelon season, you can enjoy this well-rounded treat all year long, especially if you know secret tricks to choose the best watermelon.
Picking the perfect watermelon to take home and crack open can sometimes feel like a guessing game. How do you know if you will end up with a watermelon that is sweet, bitter, or totally lacking in fruity flavor? |
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| Here's How To Make the Starbucks Pumpkin Loaf at Home |
| Sometimes the convenience of a Starbucks run in the morning is needed for busy days. In a matter of minutes, you can have a coffee in one hand and a pastry in the other, and you're ready to tackle the day. While this can be easy for those types of mornings, enjoying a pastry—like a slice of Starbucks Pumpkin Loaf—can be loaded with added sugars and not much nutrition to keep satisfied all morning before lunch. So what if we told you that you could have the convenience of a Starbucks run right at home each morning, with a healthier slice of your favorite go-to bread? |
| What you'll need: sunflower oil, maple syrup, eggs, 100% pumpkin puree, vanilla extract, plain non-fat Greek yogurt, unbleached all-purpose flour, whole wheat flour, pumpkin pie seasoning, baking soda, salt, pepitas |
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It's time to stop eating less, skipping meals, and developing other unhealthy habits when trying to lose weight. Instead, you can find combinations of food and drink that pair together nicely AND help promote weight loss.
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