| Please enjoy my favorite recipes, tips and insights from this week, hand-picked for your Plant-Based Adventure! | | Tap into nutritious, delicious soyfoods to boost your child's diet and health as they grow. Boosting your children's diets is so powerful. The foods they eat when they're young form the foundation of the foods they will choose as they grow. That means that the dietary habits we're teaching our kids right now not only Read More... If you're looking to impress with a sophisticated stuffed avocado salad recipe that is super simple, gorgeous, and utterly delicious, then give this Stuffed Avocado with Southwestern Black Beans a try. Completely plant-based (vegan) and gluten-free, and made without added oils, salt, or sugar, this recipe is made out of all whole, natural plant foods, Read More... Turn to your pantry to create amazing, healthy pantry meals in just minutes thanks to these 15 Pantry Recipes with 5 Ingredients, which are all plant-based, easy, and delicious. Your pantry is filled with all of the fixings you need to create awesome plant-based pantry meals: beans, lentils, pasta, canned veggies, nuts, seeds, grains, spices, Read More... What is stone fruit? Learn about the multiple health benefits, as well as how to use stone fruit in the kitchen, with this expert guide and stone fruit list. Summer isn't truly summer until you've taken a bite of a perfectly ripe peach. Imagine it now: deliciously sweet flesh, the juice dripping down your chin. Read More... A crispy baked tofu is one of my favorite go-to ingredients in my refrigerator. Thanks to its rich flavor and texture, it’s all ready to be added to salads and sandwiches, or to serve on skewers or with crackers and fruit. It's just so versatile, plus it’s packed with protein and other nutrients. You can Read More... My dogs mean so much to me! So, naturally, their foods, including their treats, are super important, too. That's why I'm so excited to share this yummy recipe for healthy homemade dog treats that you can create from foods you might have in your pantry right now. With only 4 ingredients, you can create these Read More... Learn about the benefits of cast iron cooking with this easy guide on how to use cast iron cookware, including cast iron skillets and cast iron pots. From sweet to savory and everything in-between, cast iron skillets can be truly become a powerhouse in the kitchen. Inexpensive, long-lasting, and versatile, cast iron cookware can provide Read More... | | Thanks for eating and living the goodness with me. Stay tuned for more mouth-watering recipes, classic cooking tips, nutritional information, PLUS all the latest science scoops on plant-based eating.
To your health!
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