Hey reader
Meet Sarah, Who Lost 9 Pounds and Got Her Sparkle Back!
You can read about her entire clean eating journey here:
https://cleanfoodcrush.com/sarah-got-her-sparkle-back/
"I’m always on the lookout for new recipes to try.
I began following Rachel/CFC on Facebook and frequently saw posts about the 30-Day Clean Eating Challenge and people’s success stories…
I’ve always been mindful of my health and ate mostly well, however despite making A LOT of good choices I would justify one more piece of candy, a handful of chips, a bottle of pop “because I’d eaten so well the rest of the day”… and all this added up to gaining 15 pounds over 2 years. So obviously I wasn’t doing as well as I thought I was!
After the Challenge, I got my “sparkle” back – I was less social, less interested in spending time with my husband, less interested in hobbies… and now I’m becoming me again!
My Losses and Gains:
- I’m down 9 pounds
- My clothing is looser
- I am less gassy
- I am more “regular”
- Energy and motivation have improved
- I’ve saved money at the grocery store (purchasing less food because I’m planning and NOT wasting)
- It’s easier to just get out of bed in the morning – not hitting snooze as much – I feel rested!
And these are just some of the changes I’ve experienced in ONLY 30 DAYS!!!
The 30-Day Clean Eating Challenge is the real deal!
You are given the tools to succeed (educational materials and posts via email and Facebook), a supportive group of people – those who have done the challenge and succeeded (and continue to succeed and inspire!) and people are in the same boat just starting off, and SO many meal options made with REAL food."
- Sarah
Read about Sarah's entire clean eating journey and share her success with your friends and family by email, on Facebook, or on Pinterest.
https://cleanfoodcrush.com/sarah-got-her-sparkle-back/
I'm so proud of the progress Sarah has made in her time with us!
MAKE today GREAT!
❤ Rachel
CleanFoodCrush, 1192 Draper Parkway Suite #433, Draper, UT 84020, US
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