| Please enjoy my favorite recipes, tips and insights from this week, hand-picked for your Plant-Based Adventure! | | If you're looking for a rich, easy, creamy dip or spread, try out this flavorful and healthy Tomato Pesto Hummus. Packed with the nutrition and flavor power of tomatoes, you can whip up this 100% plant-based (vegan), gluten-free hummus recipe in seconds—relying mostly on shelf-stable, economical staples, such as canned tomatoes and chickpeas. With only Read More... If you stock your plant-powered pantry wisely, you'll be able to pull out fabulous meals every night of the week. Just combine a few staples—canned beans, dried farro, oats, walnuts, herbs, and olive oil—with a few fresh items, including mushrooms, carrots, tomatoes, avocados, and whole grain buns, and you'll have an amazing meal worthy of Read More... Learn about the health benefits of whole grains, why they are important, and how to get them in your diet every day with these helpful tips. Whole grains are everywhere—in breakfast cereals, breads, side dishes like grain and pasta dishes, soups, snacks, and baked goods. With such availability and the good news about their health Read More... Get inspired to cook up delicious, healthy, 100% plant-based (vegan) recipes, from salads to entrees to desserts, with the versatile chickpea. I'm sharing ten of my all-time favorite recipes today! Chickpeas are one of my absolute favorite plant-based protein sources. Just one cup of this fiber-packed pulse provides you with nearly a third of your Read More... Who loves the overnight oats trend? I know I do! What's not to love? Just prep a couple of mason jars with oats and flavorful toppings, and breakfast is ready to go the next morning. Following right along with the overnight oats trend is this fabulous recipe for Carrot Cake Overnight Oats—filled with carrots, walnuts, Read More... Try these 30 Budget-Friendly Plant-Based Meals recipes that provide balanced, healthy, delicious meals for under $20 for a family of four. With food costs soaring, it's time to focus on plant-based meals that don't break the bank. Easy, nutritionally balanced meals that provide your key food groups and nutrients in one simple recipe. That means Read More... | | Thanks for eating and living the goodness with me. Stay tuned for more mouth-watering recipes, classic cooking tips, nutritional information, PLUS all the latest science scoops on plant-based eating.
To your health!
 | | | |
No comments:
Post a Comment