| Please enjoy my favorite recipes, tips and insights from this week, hand-picked for your Plant-Based Adventure! | | I love the herbal-minty aroma and flavor of lavender. It just transports me to Provence, where fields of lavender wave in the warm sun. In fact, the Southern Californian Mediterranean climate is ideal for growing lavender, and I have dozens of bushes growing in my garden, which I pluck for floral bouquets in my home, Read More... Tofu is the magic ingredient in this quiche dish, which is like a plant-based meal in one. Packed with plant protein, whole grains, and veggies, this Mushroom Spinach Tofu Pie is a nutrition powerhouse to fuel your day. Rich in earthy mushrooms and spinach, this pie can be served at breakfast, brunch, lunch or dinner—and Read More... Learn to make the most outrageously gorgeous vegetable platter for your next occasion, with this expert guide from top dietitians. Have you ever seen the most outrageously gorgeous vegetable platter, and wondered in awe how the creator achieved this pinnacle of culinary aesthetics? If you're nodding your head yes, then I want to let you Read More... Learn 3 super strategies for how to make plant-based cooking and eating as easy, effortless, and delicious as possible from Sharon Palmer, The Plant-Powered Dietitian. I hear it all the time: I want to eat healthier and more plant-based, but I don't have the time. That's when I sigh and say, "Yes, but eating plant-based Read More... Be inspired to enjoy a healthy, yet delicious outdoor meal for Memorial Day, thanks to this collection of top plant-based (vegan) recipes. Memorial Day marks the first summer holiday, as kids are released from school, days turn warm, and the long holiday weekend means fun and relaxation. It's the perfect time to get to cooking Read More... The IPCC report calls for dietary change, especially eating less meat, to reduce greenhouse gas emissions and climate change. The window of limiting global warming is narrowing and the time is now for countries to step into action to drastically reduce greenhouse gas emissions this decade, according to a new report from the Intergovernmental Panel Read More... | | Thanks for eating and living the goodness with me. Stay tuned for more mouth-watering recipes, classic cooking tips, nutritional information, PLUS all the latest science scoops on plant-based eating.
To your health!
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