6 Sneaky Ingredients in Your Food That Lead to Weight Gain, Say Dietitians

These Sneaky Food Ingredients Could Make You Gain Weight By Samantha Boesch No matter how hard we try, it's still difficult to find confidence when it comes to reading the nutrition label on certain foods. It's not our fault, however, because many manufacturing companies intentionally use misleading words or labeling tactics as a marketing technique. If you're trying to lose weight or make changes to your health, these misleading food labels can feel discouraging. Especially because some of your favorite grocery items might contain sneaky ingredients that may ultimately contribute to weight gain if consumed on a regular basis.   READ THE FULL ARTICLE   Latest Grocery & Restaurant News From recent departures to retro classics, you’ll never see these twelve discontinued fast-food burgers again. Panera just brought back these seasonal items after three years, but they'll only be here for a limited time. It's cheaper than ever to get a Costco membership right now. Actually, you'll get paid for it… This dessert chain popular in ​​malls and food courts is going out of business and closing all locations. From snacks to breakfast foods to candy, these four nostalgic grocery store favorites are coming back soon. What’s In Our Cart?   Hot dogs. You either love 'em, or you pretend not to. Whether you're slapping a few on a portable grill at a tailgate or throwing together a quick meal for your kids, hot dogs are one of the ultimate American comfort foods. Sure, hot dogs aren't the healthiest thing in the world, but enjoying one every so often isn't too bad if you dress it up with some high-fiber chili or tangy sauerkraut. Plus, no party is seemingly complete without the ubiquitous crowd-pleasing appetizer pigs in a blanket. So, if you're going to indulge once in a while, why not seek out the best tasting hot dog you can find?   WE TASTED 8 HOT DOG BRANDS & THIS IS THE BEST   What's New On YouTube   If you could only eat one dairy product for the rest of your life, Greek yogurt should be it. While all dairy products have protein, few have the versatility or wide plethora of health benefits that yogurt carries. It can literally transform from a morning staple to a marinade in a matter of minutes—it's pretty amazing! It's also one of the few sources of probiotics you'll find in the dairy section of the supermarket.   SUBSCRIBE NOW FOR MORE!   What To Cook This Week   Healthy Mexican-Inspired Breakfast Pizza Recipe In years of restaurant research, we've seen every kind of pizza imaginable—Mexican pizza, Thai chicken pizza, dessert pizza—but, shockingly enough, no breakfast pizza. Befuddling, given just how easy and tasty it can be. Start with the ultimate breakfast bread—the fiber-dense whole-wheat English muffin—as your base and salsa as your sauce, then add eggs, ham, and cheese for flavor, substance, and plenty of protein. It beats an 800-calorie breakfast sandwich any day, and you get to tell everyone you know that you had pizza for breakfast. What you'll need:  butter, eggs, salt, black pepper, ham, whole wheat or multigrain English muffins, salsa, low-fat Jack or Cheddar cheese   GET THE RECIPE   What's Trending On Social Media   You don't have to say "no'" to dessert! 🍪 If you're a lover of dessert but want to lose weight, there are plenty of healthy habits that dietitians recommend so that you don't have to give up your favorite sweet treats! Read more about them here.   FOLLOW US NOW FOR MORE!   About Contact Us FAQs Privacy Policy Terms & Conditions Preferences © 2022 Galvanized Media, All Rights Reserved.