One of the most common misconceptions about a vegetarian diet is that it's almost impossible to get enough protein. As a registered dietitian, I'm here to tell you that is not true, and you can absolutely fulfill your protein needs (and then some!) on a plant-based diet. This week's Power Hour plan proves just how easy it can be to eat a high-protein vegetarian diet. With just two hours of prep, you can set yourself up for a wholesome week of breakfasts, lunches, and dinners while keeping weeknight cooking to a minimum. MEAL PREP ESSENTIALS Editor-approved tips and finds that'll make your prep a breeze.
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Friday, October 22, 2021
Meal Prep Plan: How I Prep a Week of High-Protein Vegetarian Meals in Just 2 Hours
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