Saturday, September 18, 2021

What is Vitamin U?

Quick and Dirty Tips from Nutrition Diva
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Nutrition Diva



 
What is Vitamin U?
Vitamin U isn't a true vitamin, but this compound found in cabbages may still have health benefits. Nutrition Diva explains what vitamin U is, what it does, and how to get it.
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How Fitness Trackers Sabotage Weight Loss
Many people use diet and activity trackers to log their food intake and exercise. But it seems to be backfiring. Nutrition Diva explains this paradox.
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