Saturday, September 4, 2021

The Latest Podcasts From Nutrition Diva

What's the deal with watermelon seed flour? Is your metabolism to blame for midlife weight gain?
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Nutrition Diva



 
Is Watermelon Seed Flour Good for You?
Watermelon seed flour is a new arrival on the health food scene.  You'll find recipes for using it on Paleo diet blogs. But how does it compare to other flours? Nutrition Diva investigates.
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Midlife Weight Gain Isn't Due to a Slowing Metabolism
New research suggests that a slowing metabolism is not to blame for midlife weight gain. So what is?
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