Friday, August 6, 2021

This Week's Goodness from The Plant Powered Dietitian

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Please enjoy my favorite recipes, tips and insights from this week, hand-picked for your Plant-Based Adventure! 

Purple Basil Heirloom Tomato Bruschetta

Get a bit more creative with your bruschetta by changing up the colors and flavors! This Purple Basil Heirloom Tomato Bruschetta is inspired by heirloom tomatoes and purple basil, which you can easily grow in your garden or find at many farmers markets. Heirloom tomatoes come in myriad colors, from green and purple to orange,

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Build Your Child's Love for Veggies!

Nurture your child's love for veggies by setting the stage for healthy eating habits now, these expert tips will guide you. We are so ready for the changes that this year continues to bring. After a year that challenged us all, parents of young children should be proud—and really, really tired!—of rising above the many

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Tofu Mushroom Tacos

One of my favorite, easy plant-based meals is tacos. Just create a flavorful vegan filling to fill your tortilla shell, then layer in a variety of other vibrant veggie fillings, such as tomatoes, leafy greens, onions, and herbs. These plant-based, gluten-free Tofu Mushroom Tacos from my book Plant-Powered for Life, are just what you need

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10 Beat the Heat Plant-Based Recipes

There's no need to heat up your kitchen on a hot day to turn out healthy, delicious plant-based meals! Check out this collection of 10 Beat the Heat Plant-Based Recipes in all categories to inspire cool meals. The hot weather is here, and it's tempting to just say "no" to cooking. However, you can beat

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Top 11 Tips for Sustainable Eating

These 11 tips for sustainable eating are perfect for cutting down your personal environmental footprint. What you choose to put on your plate can make the most powerful impact on your personal environmental footprint. At least three times a day you make choices on how to calm your growling belly and stoke your body with

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Grilled Corn and Potato Salad with Crispy Sage

Make a summery, fresh spin on a classic potato salad with this fabulous plant-based (vegan), gluten-free recipe for Grilled Corn and Potato Salad with Crispy Sage. Just stir in corn roasted on the grill (or make it easy by using grilled frozen corn available in many supermarkets), colorful potato cubes, tomatoes and avocados. Then mix

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Light & Lovely Cantaloupe Margarita

Got cantaloupes? Then make this icy, easy-breezy, blended Light & Lovely Cantaloupe Margarita. It's based on only five ingredients: loads of fresh cantaloupe, lime juice, and agave—plus tequila and triple sec. Just throw those ingredients into your blender, add ice, and push the button! If you want, serve it with a salted cinnamon sugar rim

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Thanks for eating and living the goodness with me. Stay tuned for more mouth-watering recipes, classic cooking tips, nutritional information, PLUS all the latest science scoops on plant-based eating.

To your health!
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