Monday, August 9, 2021

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Intentions for the Week

Posted: 09 Aug 2021 02:22 AM PDT

Looking to get your head in the game? Tracy from Shutterbean makes a weekly TO DO LIST called her Intentions for the Week. Here's what this week looks like:

Intentions for the Week- Week 32  in 2021

​​Happy Monday friends!
 
We spent the week decompressing after our trip. We’re unpacked, I did some grocery shopping and now we’re ready to start a new week. I am hoping to hop on the meal prepping train soon because it’s one of my healthy eating habits and I know it helps me eat more vegetables.  I am also hoping to pick up food journaling this week too. It’s been FOREVER!  If you want to get yourself a food journal, my shop is back from vacation. I’d love to send you one! 

 

Intentions for the Week:

  • fill out my Intentions for the Week printable
  • keep track of my steps with my Fitbit
  • drink water
  • go to therapy
  • keep track of what I eat in my food journal
  • bookkeeping/bill paying
  • make pizza dough
  • get mulch
  • keep the fridge clean + organized
  • make cracklin’ chicken
  • make an appointment for a mammogram
  • package/ship orders for The Handwriting Club 
  • make a grocery list/grocery shop
  • laundry/pick up closet
  • make recipe for the blog
  • straighten up the pantry
  • send thank you note
  • paint nails
  • clean out car
  • make appointment for car service
  • do meal prep
  • tweeze things
  • move body/sweat
  • eat more salads & vegetables
  • go to my P.O. box
  • clean up office space
  • work on intentions for the week notebook design
  • work in my Currently Workbook  
  • catch up on writing
  • catch up on social media
  • read horoscope
  • pull cards and write in my sketchbook
  • water indoor plants
  • work in the yard/ leaf blowing
  • edit photos
  • make artwork for post
  • build some time in to meditate
  • get good sleep
  • watch how much time I spend on the phone
  • enjoy the last few weeks of summer with Cooper

 

Last Week’s Intentions:

  • fill out my Intentions for the Week printable
  • keep track of my steps with my Fitbit
  • drink water
  • spend quality time with Casey
  • daydream while traveling
  • watch Cooper play in baseball tournament
  • bookkeeping
  • do some leisure reading
  • dinner with team
  • dinner with friends
  • make a grocery list/grocery shop
  • laundry/pick up closet
  • work on intentions for the week notebook
  • go on walks with Casey
  • work in my Currently Workbook  
  • post July spread in Currently Workbook
  • draw/sketch in journal
  • catch up on writing
  • catch up on social media
  • read horoscope- find it somewhere 
  • pull cards and write in my sketchbook
  • unpack suitcase
  • do laundry
  • water indoor plants
  • work in the yard
  • edit photos
  • make artwork for post
  • build some time in to meditate
  • get good sleep
  • watch how much time I spend on the phone
  • get groceries
  • clean out fridge after trip

Recipes to Inspire:

Forget takeout! Make Pork Scallion Wontons at home. They're so easy! Find the recipe at Shutterbean.com

Pork & Scallion Wontons

Coconut Quinoa Coleslaw

Slow Cooker Pulled Pork

 

Arugula Pesto

My Everyday Life Week 11 of 2021- a photography series by Tracy Benjamin of Shutterbean.com

Giardiniera 

Frosted Snickerdoodle Bars

Brown Butter Kettle Corn

If you make a recipe from Shutterbean, tag me on Instagram! I'd love to see your creations! 

Pump Jam for the Week:


 

Mantra for the week!

 

 

Feeling stuck? Make a list! Write down your intentions for the week to help hold you accountable for action. 

My Intentions for the Week Printable helps!

Intentions for the Week Printable from Tracy Benjamin of Shutterbean/The Handwriting Club

 

I hope you have a great/productive week!

The post Intentions for the Week appeared first on Shutterbean.

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