Tuesday, May 11, 2021

How to use up all that asparagus 🌿

Hi There,

 

Now that spring is in full swing, you're probably seeing asparagus pop up at your local market. And while it's delicious roasted with a little olive oil and sea salt, it makes a delicious soup, too.  

 

It's actually one of my family's favorite springtime recipes, and I think you'll like it, too.

 

Here's why:

  • It's delicious. You start with leeks and butter, and then add asparagus, chicken broth, and bay leaf.  A little bit of cream finishes the soup.
  • Asparagus is rich in folate which supports healthy cell growth and is especially important for women of reproductive age.
  • Butter and a little cream give the soup deep flavor and help you to get the most out of asparagus's fat-soluble nutrients.
  • It's simple to make.

Get the recipe here → Asparagus Soup

 

Let me know if you give it a try!

 

Jenny McGruther, NTP
Nourished Kitchen

 

 

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